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3 Mile RundownEpisodes
Episodes of 3 Mile Rundown
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Joining me on today’s trail running interview is ULTRA runner Simon Prytherch who runs 100 miles per week.He went from a total non-runner before deciding now is the time to pick up Ultra-Marathons.Simon Prytherch is truly full of knowledge. Sin
Ultra Runner Joshua Deuermeyer shares his dream of buying his own running shop in Las Vegas called the Red Rock Running Company.So how did he and his three friends end up running a Sports company in Las Vegas?Well, it all started with an email
S1:E10 - Trail Running Coach Kimberly Mathis-Reed takes us on a Running Interview through the Desert
Today, I am having the pleasure to talk to and run with trail Running Coach Kimberly Mathis-Reed, or Kim, who takes us through the desert of Nevada.Her life journey is an extraordinary story of a life well lived and how tragedy turned to a holi
Joining me today on this road running interview is Half Marathon And Long Distance Runner Carlie Pipe.She competes internationally, flying the flag for Barbados. She describes herself as an athlete, podcast host, tired parent, professional writ
Today’s running partner is a 7x Ironman triathlete and a Team GB Triathlon runner. He was originally a Pro Level Golfer, who ended up representing Team GB in Triathlon starting in 2016. It was a running buddy match made randomly on an airplane
Phil Hewitt ULTRA Marathon runner joins me on my running streak interview.A career journalist, marathon runner and cricket fan now living with scars and PTSD. One heals, the other is a work in progress we can follow via a book that was written
S1:E32 - SAS: Who Dares Wins - Channel 4 - Competitor Efrem Brynin, Joins me for a Running Interview
SAS: Who Dares Wins - Channel 4 - Competitor Efrem Brynin, joins me for a Running Interview.Efrem Brynin is the founder of the UK based StrongMen Charity, helping men with PTSD and bereavement above the age of 18 in whatever way possible.Efrem
Join me on my running interview with team GB Rower Olympics Gold Medalist, Greg Searle.He is a British Olympic rower educated at Hampton School and London South Bank University and is seen as a national treasure here in the UK.Its mind blowing
Olympic Track and Field Gold Medalist Tom Marshall, joins me for this Running Interview today!Tom Marshall is what they call a sub four-minute miler and he represented Wales in the 1,500 meters at the 2018 Commonwealth Games on Australia’s Gold
Joining me today on my park run journey is William Pullen, who is a Ted X Speaker talking about dynamic running therapy, short for DRT.Psychotherapist William Pullen has developed something called “Dynamic Running Therapy” (DRT) whereby William
Today I’m joined by the founder of The National Running Show, Mike Seaman. His success story was born from his kitchen table, where his passion for running motivated him to create a running show from passion, and not just based on making money.
Today I’m running with Marathon Des Sables ULTRA runner Susie Chan. Her mission in life is, "to inspire more people to get active". That’s what gave her the chance to work collaboratively with Strava as it is also their goal.Named and “the numb
Today I am privileged to interview on my running streak, Entrepreneur and mum, Leanne Davies from Run Mummy Run.She is someone who followed her passion and turned it into a work from home business. I know that this is an upcoming desire for man
Today I am in London and in the lucky position to have a running interview with The Chris Evans Breakfast Show Sports News Presenter Vassos Alexander. He previously worked for the BBC 5live and Radio 2.It’s a well-known fact that he runs his co
Today’s running partner is an Ultra-Marathon runner that goes by the name of Andy Nuttall who talks about his journey to creating the amazing Ultra Running Magazine.ULTRA Magazine is the UK's first print magazine dedicated to ultra running - ge
Joining me today on my trail running interview is James Ellis, Founder of the Run Company Running shops, where we talk about the importance of Gait Analysis, to identify the way you walk and run. This allows you to fully understand how to run b
Today’s running partner is ultra runner Alyson Allen, who shares her experience competing in the 135 mile race at Death Valley.She was the first female finisher in her age group at the Ultra-Marathon at Badwater which was held at California’s D
Today’s running partner is Jamie Alderton, who shares his personal growth tips for success.He is a world renowned Bodybuilder, Personal Trainer, Fitness Model, World Record Holder, Motivational Speaker, Author, Blogger, Instagram Legend, Retire
Joining me today on my trail running interview is Swim Run Competitor Christopher Sundberg From ARK Swimrun.16 years ago he wrote the first ‘Just Cause’ Video Game in his kitchen. Whilst he still works as Chief Creative Officer, Avalanche Studi
Joining me today on my trail running interview is 73 Years Old Gary Rust who has been a Streak Runner For 35 Years.He has managed to continue streak running for 35 years, which ranks him at number 41 in the world of streak runners according to
Introducing the World’s Toughest Mudder 2018 running interview with Charles Boher.Today I am having the pleasure to run and talk to Charlie Boher, who won a Tough Mudder event and completed marathons in most major countries, including one over
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