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Before The LightsEpisodes
Episodes of Before The Lights
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This time George, Dave and Georgia are joined by double-Scottish Bafta winner Lauren Lyle. We don't normally make too much of a big deal out of the awards our guests have won but when they get nicknamed "the twins" and involve a story about Lau
Yes, we can hear him Clem Fandango - this week's guest is Toast of London, What's Love Got to Do with It? and Rogue Agent actor Shazad Latif.He tells us throwing up moments before a huge scene with Liam Neeson, forcing table tennis scenes into
George and Dave cover some serious ground with The Winter King and Agents of S.H.I.E.L.D. actor Iain De Caestecker on this week's episode. From horse-riding lessons from a 10-year-old to learning to acclimatise to LA and being part of the Marve
This time the team catch up with Harris Dickinson to talk all things wrestling, mental health and passive aggressive teachers as they delve into his career.From politely declining the chance to become a hotel manager, to ice baths on major film
Every now and again we uncover something pretty special about our guests. But nobody was ready for actor, writer and director Craig Roberts (Still Up, Just Jim, Submarine) to reveal his rapping alter-ego; Deadpan Man.That said, it quickly becom
This time we're joined by our first ever Disney prince; Jonah Hauer-King aka Prince Eric in 2023's live-action version of The Little Mermaid.He chats to Dave, Josh and George about training to be graceful on boats, on land and at sea despite no
Considering this is podcast focusses a lot on fitness, it's surprising this happened sooner; our first professional athlete joins the show in the form baseball legend Chase Utley. The World Series winner and six-time All Star player discusses h
This week the Before The Lights team are joined by Sex Education, Killing Eve and My Lady Jane actor Edward Bluemel for tales of mermen, excessive running and denim theft.He also tells the team about his girlfriend's plans for a 'horny Instagra
This week the team welcome Shadow and Bone actor Freddy Carter! He discusses a whole set of skills he picked up for the role including fighting with a cane and rolling through windows while suspended at 80ft in the air. But that kind of acting
A Christmas treat on this week's episode with non-actor, non-director, all round food hero Nigel Slater. He's been training with Before The Lights for over a decade and in that time has managed to keep his love of food (and having puddings for
This week it’s a full Before The Lights cast conversation with Izzy Laughland (Foundation, Ghosts, Good Luck To You Leo Grande). From her early start in Harry Potter and The Intebweeners, to her current work on Foundation via weightlifting and
The Before The Lights team welcome their first returning guest in the form of Jacob Anderson, who is "on an apology tour" to make up for his last appearance on the show. During this second chat on the show Jacob explains how he's become a chang
This time we welcome our first writer and director to the show; Sam H Freeman! The BAFTA nominee, who has worked on shows like Industry, tells us about taking the leap into his directing debut FEMME and how the process encouraged him look at hi
The Before The Lights team return with a name you'll know from Barbie, Sex Education, SAS Rogue Heroes; Connor Swindells. As well as his acting career, Connor dives into his boxing background and how the lessons he learned in the ring helped hi
The guys are back (to black) for a new series of Before The Lights! Starting off the season is a chat with the brilliant Marisa Abela, who you'll know from Industry, She Is Love and Rogue Agent. She's also just been announced as having the star
Rivers of gold in Lord Of The Rings, continuous sound effects and a terrifying alter-ego called Gladys... strap in for a journey with this week's guest Benjamin Walker. After realising Ben can contractually say *nothing* about his role in The L
It’s rare that one of the team cries during the recording of an episode. But this week’s guest Sacha Dhawan (who you’ll know from Doctor Who, Iron First, The Great and so much more) has no issue setting off the water works as he delivers an emb
If you’re a fan of horse riding approach this episode with caution. If you’re not a fan of horse riding, there’s still a pretty wild story about riding horses on a film set. This week Josh, Dave and George and catch up with Kingsman and Infinit
An audio guide to Belfast, 2.5 embarrassing stories and titbits of a load of projects that “I can’t talk about yet”; what more could you want when Before The Lights catch up with actor, writer and generally very busy man Conor MacNeill?As well
The majority of the guests on this show have two things in common:1/ They train with Dave, Josh, George and Georgia at Before The Lights.2/ Julie Harkin has almost certainly played a part in their career.This week we're joined by our first 'beh
When you think of Maisie Williams, the first things that spring to mind are eyebrow injuries, “jabber” swords and hand-stitched dolls, right?The Before The Lights boys have struck gold again as actor, producer and fellow podcaster Maisie delves
In this episode George, Josh and David welcome one of their “longest serving members” James Norton to talk about a really old pair of shorts.Aside from his loyal Sondicos making it into the BTL hall of fame (and possibly an episode of Happy Val
The Before The Lights podcast is back!We took a bit of time out to round up a new crop of guests and find ourselves a studio outside of the gym to record the show (thanks to the lovely gang at Levi’s for the new home).In the gap between series
What better way to close out a series of a gym-based podcast than conversations about zombies, being chased by men dressed as alligators and David telling the guest to “fuck off” moments into the show?Luckily, Kaya Scodelario stuck around to di
All bets are off as Jacob (aka Raleigh Ritchie) sets out to derail the podcast in any way he can after being described as the “least into training” of any of BTL’s clients.Jacob introduces the guys to his fitness alter ego ‘The Ball’ as he remi
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