Brooke Rozzie
Faithfully NourishedEpisodes
Episodes of Faithfully Nourished
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On today’s episode, part three of our four-part gut series, my co-coach, Sammie, and I dive into the influence that our gut health has on our hormones. Together, we get into the nitty-gritty of hormonal symptoms, gut health’s influence on hormo
Welcome back to part two of our four-part series on gut health. Often referred to as the "second brain," the gut boasts a complex communication network that links the central nervous system with the enteric system, influencing mood, cognition,
Welcome to the first part of our four-part gut health series. Today, we're laying down the foundations of understanding gut health, separating myths from truths, and discussing the essential components that contribute to gut well-being.We are
Today I have a special guest, Ali Spitsbergen, on to talk about having God as your CEO. For the past decade, Ali has been Coaching High Achieving Women on how to scale their Businesses without sacrificing what matters most. As a spirit-filled M
Today, we are going to have a deeper conversation. On this episode, I share my own personal journey of spiritual growth and transformation over the past year. From grappling with my faith to seeking wise counsel and embracing vulnerability, I o
Join me on today’s episode for an empowering chat about two common stumbling blocks on the journey to personal growth: willpower and motivation. We will dive into why relying solely on these concepts can lead to feeling stuck and losing trust i
On today's episode, I have Heather Shriver Burns join me to discuss how to rewire your brain for success with God at the center. Heather is a Businesstry Mentor for Christian entrepreneurs who want to serve others through their gifts and passio
In today's episode, I take you through a new process we are using behind-the-scenes to help clients target information on their current metabolic response, current states of stress in their body, toxic load (metals in the body), and what they m
In today's episode, I have a very special guest joining us—Stacy Crown! Stacy will be sharing her incredible journey, touching upon faith, business, and family.Throughout our conversation, Stacy delves into how God has utilized her as a vesse
In today's episode, I'm peeling back the layers of my personal health journey and revealing how it has shaped our unique approach to working with individuals just like you.My path was riddled with overlooked pieces and years of frustration. I
You asked, we answered! Today, our team comes together in a new Coach’s Corner segment to answer the different questions you all submitted to us. Together, we work through various health topics and answer your most asked questions. If any of th
Have you ever felt like you're doing everything right—working out, eating well, tracking macros—but still not seeing the results you want? It's frustrating, isn't it? Well, guess what? You're not alone, and you're not going crazy. I've been the
Today, I have a special guest, Nurse-Midwife, Rhonda Sobh. Rhonda started The Pregnancy Bar in Birmingham, MI. She saw a gap in the pregnancy and postpartum space and created a place that could be a great resource for mothers. We talk about The
Today, is Part Two of my mold journey where we do a Mold Q+A with one of my practitioners, and mold expert, Colleen Kurtz. Colleen is the one taking me through my mold protocol and she joins me on this episode to answer your mold questions. If
Today, I am sharing about how we found mold in our home, again, and my own personal story with mold and the affects it has had on my health. My personal journey started over 11 years ago. After an end to an emotionally abusive relationship and
Today, we are talking about boundaries and their relationship to our health. When we do not hold boundaries in our daily lives with ourself and others, our bodies will let us know. When we push the envelope, our body will literally hold the bou
Welcome back! We have officially rebranded as the Faithfully Nourished podcast and I am so excited to begin sharing more episodes with you on functional health, nutrition, and helping you get your body back to the way that God designed you to f
Today, our Lead Functional Nutrition Therapy Practitioner, Pre/Post Natal Specialist, and Birth Doula - Sammie Terbrack - takes over to chat all about Postpartum Myths: Is peeing your pants normal? There are so many narratives out there of what
Today, we are chatting all about what’s actually stopping you from progressing to your goal. It is not related to following your plan perfectly. It is actually all about NOT getting derailed and remaining stuck from one thing that happens in yo
On this episode, I have Dane Daniels from Operation Light Shine on to spread awareness on a very important topic in our world today - human trafficking and child exploitation. Dane answers questions, helps explain the difference between traffic
Today, we are chatting all about how self care is is for the soul. I love the term, self care, but I cringe at the way it is used. Self care is supposed to feed your soul. When I say this, we sometimes forget that health is not just about losin
Today, we are talking about being okay with being uncomfortable. In the middle of a shift - with your health, personally, etc - there comes a point where you may start feeling stuck. When this happens, you may begin looking for things that will
On this episode, I have Dr. Sharla Aronson with me to discuss a holistic approach to dental health. We chat all things fluoride, ozone, nasal insufflation, the link between oral health and gut health, and so much more!Dr. Aronson is a native of
On this episode, I have Andrea Anderson - Health + Emotional Wellness Coach, Speaker, & Author - with me to discuss how to find the calm in the midst of chaos. Andrea is a mother who helped her sons improve and move past special needs associate
On this episode, you get to hang out with me and Ashley and get an inside peek into what it is like to work with us! Together, we go through what it is like to be a client. Ashley shares how we began working together, what came up as we began h
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