Shena Tubbs
Love Junkie: Help for the Relationship Obsessed, Love Addicted, & CodependentEpisodes
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In this episode, I review 8 lessons I learned in 2020 and what I'm taking with me and Black Girls Heal into 2021. JOIN THE RECOVERY SCHOOLClick here to learn more about enrolling! REGISTER FOR OUR CONFERENCE Click here to learn more and regi
It's the holidays and maybe you're in need for an emotional support plan to get through any triggering times. We hope this episode is helpful for you! WORK WITH ME Enroll in Learn to THRIVE FIND ME ONLINE: Website: ShenaTubbs.com Facebook:
Wondering what this podcast is and what will you learn? Here's our intro to version 2.0 of Love Junkie here for you today! LEARN MORE Follow us on Instagram @shenatubbs Check Out Our Website: shenatubbs.com Join our Coaching Program: learntothr
You've been asking... so it's here (sort of!) Take a listen to learn more! FOLLOW ME ELSEWHERE ShenaTubbs.com Instagram: @shenatubbs Facebook: Shena Tubbs
Come join me at our free Masterclass, "How to Heal from Low Self-Worth & Stop Repeating Unhealthy Relationships: The 4 Step Roadmap Method To Breaking Toxic Habits & Getting The Relationship You Want This Year." Click here to register: blackg
Hey, Loves! So excited to share with you the new direction of Love Junkie! Take a listen and follow me along! BlackGirlsHeal.org
Emily Nagoski the award winning author of the New York Times best seller Come as You Are is on the show today. Emily is an expert on women's sexual well-being and a gifted and engaging speaker. She travels the globe speaking and teaching about
It's our first episode of "Sex Month," and we have my favorite Sexologist, Eliza Boquin, with us. Here, she talks about all things self love, owning our bodies, and engaging in our birthright - sexual pleasure. The90DayCure.com LINKS/RESOURC
Certified Eating Disorder Specialist and therapist Signe Darpinian joins us to talk about how to engage in Connected Eating vs Emotional Eating... right in time for the holidays! CONNECT WITH ME ELSEWHERE ShenaTubbs.com Instagram Facebook
Halloween is right around the corner and kicks off the beginning of the holiday season in the US. This is the time of year that can intensify many emotions and bring on feelings of loneliness or the need to self-medicate. Even though, I have be
Deprivation is doing without. It's when we live less than we should be living, and we don't get what we really need, desire, and deserve. This episode is all about overcoming deprivation and loving yourself. I talk about how deprivation affects
Love Junkie listener Katy Moore is here today to share her inspiring story of growth. We are going to talk about the intersection between borderline personality disorder and love addiction. Katy is a freelance writer who enjoys writing from the
In this episode, I’m going to help you learn how to find the right therapist for love addiction. We will talk about what to look for in their bio, their mindset, their style, and I even talk a little bit about cost. Show Notes [03:49] Look f
In this foundational episode, Shena is joined by Lisa Palac LMFT to break down what is love avoidance, the qualities and characteristics we may see in our everyday life, and solutions to break free. This episode was SO GOOD we had to break it
I n this foundational episode, Shena is joined by Lisa Palac LMFT to break down what is love avoidance, the qualities and characteristics we may see in our everyday life, and solutions to break free. This episode was SO GOOD we had to break it
Social media is integrated in our daily lives, but when struggling with love and sex addictions, it can be a huge trigger. In this episode, Shena talks about 3 ways that social media may feed our unwanted behaviors and 5 things we can do about
Sherry Gaba from Celebrity Rehab helps us understand the impact of manifestation, the law of attraction, and healthy recovery from love addiction. Some of the highlights include the following: What is healthy sobriety? What does the law of at
This week, we are joined by trauma therapist and educator Nina Keeler to talk about what are the effects of childhood emotional neglect and how it impacts relationships. Nina breaks down what is Somatic Experiencing as a treatment option and ho
In this episode, we review some of the differences between healthy love and addictive love along with practical next steps. Resources Mentioned: Healthy Love vs. Addictive Love download 30 Differences between Healthy Love & Love Addiction (
A lot of of exciting things are in the works! Sign up for the Childhood Emotional Neglect Masterclass Sign up for Weekly Love Notes
It's Love Junkie's birthday week! And in honor of that and new beginnings, we are happy to announce the creation of the Love Tribe membership community. Click here to sign up: http://learn.shenatubbs.com Today's topic focuses on our mindset and
Change is a process and sometimes we don't know where we are. Knowing our stage and help us overcome hurdles and keep momentum to reach a place of maintanence. We talk about the stages of change in this episode along with answering a few liste
When battling an intimacy disorder, there are many ways we engage in self sabotage and unhealthy relationships. Engaging and seeing otherwise committed persons is on the list. In this episode of Love Junkie, we talk about different scenarios o
This week, I'm joined by Dr. Piper Grant to talk about how to rebuild intimacy in a coupleship after sexual betrayal. Whether your or partner identifies as a sex addict or if there's been chronic infidelity, this episode will be sure to be help
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