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OJR-Our Journey To Riches

Solomon Prempeh

OJR-Our Journey To Riches

A weekly Education and Sports podcast
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OJR-Our Journey To Riches

Solomon Prempeh

OJR-Our Journey To Riches

Episodes
OJR-Our Journey To Riches

Solomon Prempeh

OJR-Our Journey To Riches

A weekly Education and Sports podcast
Good podcast? Give it some love!
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Episodes of OJR-Our Journey To Riches

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Lauryn Williams -A first time Olympian silver medalist at the 2004 Athens summer Olympics , 2008 Olympian and 2012 gold medalist at the relay 4x100m at London 2012 Olympics. Who presided to change sport to bobsleigh and attended 2014 Sochi Olym
Welcome OJR Family to the second episode of the year, I wanted to thank you all for the support and for the feedback and just overall enjoyment everyone has had listening to our latest episode. But welcoming you now is an episode called “don’t
Happy New Years to you OJR Family ❤️Episode - “2021 me and 2022 me”I am very glad to say that I will be coming out with my own episode out tomorrow at 11am as usual British time evaluating myself and talking about the following things :•what I’
I personally don't think there’s any better way to end off this year with this amazing interview. Akash Aradyhya, a short track speed skater who has represented India in world cups around the world for years. And with the joyful personality and
A massive learning curve of lessons, stories, Noah Hoffman a 2014 Sochi and 2018 PyeongChang Olympian who represented USA in Cross Country Skiing, explains the importance of : -Team work -Team bond -Self awareness -Benign in the moment And with
A touching episode to say the least. Face to face with my best mate Peter Riches and following up from our last interview we talk on aspects such as ; trials , personal life, motivations, values, progressions/ visions for the future and why we
Smile! A word to which I always hear in my life very very often and one that people use to describe me with. Many stories and many things that can be said about this topic and about the word smile. But i take you on a journey to which this week
 A start to new beginnings, where now we are back for good and i take you through my past couple months in the next episodes. This is a hello, a catch up and  another proper update for you guys! I’m so so happy to be back and i hope through the
An episode about mindset mainly and how it actually opened a bigger picture and opened to me realising a lot about myself then i ever knew. How my dreams of being in the arm forces and army and other dreams to shift my believe and trust in myse
This isn’t a full episode, just a quick update after my off time and my rest. Informing you guys on my way back up onto things and upcoming ideas i have and just moving forwards for the rest of the season. Hope everyone’s doing well Ann are ble
Rest and Self-awareness: A episode i talk about truly understanding your own version of rest and how you can use it to benefit rather then destroy you. Seeing what’s appropriate individually for yourself and how to feel good about it. Plan and
My Career , My Olympics And My Retirement :An amazing interview with Belgium PyeonhChang Olympian Jens Almey. A calm very detailed interview to which Jens focuses on motivating the younger generation and current generation of skaters to thrive
Patience  And The Skipping Stones Theory : A episode i talk about my experiences and views on patience and a theory i live of by now called “the skipping stones” to which i explain in part 2 of the podcast of what exactly that is and how my min
I’d like to apologies in advance for this episode , I have a cold and it may sound a bit off, there’s more then usual pauses and the episode is a bit all over the place. Yet I still hope you all enjoy. I’d like to thank everyone for the crazy s
This is something special... From 7 years on here we are and we unravel our feelings , emotions , memories  and just a talk of lessons learned , taught and how we reflect on our times skating together and against each other. Ladies and Gentleme
Self-Discipline and emotion, two every difficult topics to talk about again. To build a picture of how Ive grown as an athlete and individual, the thought process i had before when i didn’t enjoy what I was doing to now something that i love do
This episode is a different one . Much slower paced then the last one in terms of emotion. I talk about why i decided to create or even have a weight loss journey to which i am still going through and how i did it. Even though this topic is par
Why I Skate , an episode about where my : love and where my passion or even vision for the sport came from. Where it started and things I remind myself daily of things that have gotten me to where i am. I talk about members of the national team
A little insight of me ! Where I’m from and what’s meaningful too me and where I am with my life . This episode is a little talk and little just informational episode about who i am and just an overall idea of who is your host ! In this episode
A insight of what is yet to come . This intro is here to give a insight information to anyone who is interested in our podcast. What is it about , who will present and where the idea and birth of the OJR Podcast came from.
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