Talk Yourself Up
Talk Yourself UpEpisodes
Episodes of Talk Yourself Up
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In this episode, we’re joined by the founder of the Endometriosis South Coast Charity, and PHD student, Jodie Hughes! In this episode we discuss what Endometriosis is, diagnosis, treatment, and Jodie’s personal story of living with this conditi
In this episode, we’re joined by ITV Scrambled children’s TV presenter and BBC Radio 1 presenter, Robyn Richford, and today we’re celebrating International Women's Day!!! Robyn was super honest and open about her career choices, and making it a
In this episode we share with you our personal experience of living in lockdown (quarantine). We discuss things like working from home, feeling nostalgic, combating the highs and lows, as well as sending our love to you all during this difficul
This episode invites you behind the scenes of Jess and T’s activities during lockdown. Grab yourself a cup of tea and sit down with us for some light-hearted fun and games, where we fire quick questions, share 10 things you might not know about
In our final episode of Series One we chat to vegan chef, animal rights activist, cookbook author and podcaster, Brett Cobley! We talk all about veganism, why Brett went completely meat free overnight, recipes, advice for anyone thinking about
In this episode, Hannah shares an honest and real account of interning in the fashion industry, how Intern 24/7 evolved, getting jobs today, interviews and imposter syndrome. We cover the realities of the working world and share tips from our o
In this episode we talk about Alzheimers, dealing with the loss of a loved one and mental health with the inspirational, strong and brave, Will Hawkins. We first want to say that this episode touches on sensitive topics in a natural, raw and ho
In this episode Jess shares her personal health story, we touch on things like gut conditions, health and what it’s like to be in and out of hospital when growing up. We also hope to raise awareness for the Guts UK charity and also help anyone
“LITness, is the balance and lifestyle of fitness, getting LIT along the way”.In this episode we introduce you to personal trainer, influencer, shirtless chef, vlogger/ blogger and founder of the ‘LITness’ programme David Templer a.k.a @temp_t
This episode is all about our personal experience on securing a flat and moving to London, our top tips, advice and the most important factors to consider when making the big move to the city. We discuss things such as the process, dealing with
We introduce you to one of our nearest and dearest best friends, a top girl boss entrepreneur, party queen, all-star mixologist and founder of The Tipsy Transit, Grace Tredre!!! We talk about Grace’s story of starting up a business - a mobile b
We introduce you to international athlete, Monique Morgan talking about all things nutrition, fitness and what it’s like to be an international athlete. Monique is from Jamaica, now living in Michigan and competes in the 100 metre hurdles and i
We introduce you to feminist, creative artist and founder of Mude Threads, Jaz Moodie. We talk about all things nakedness, body positivity, self-love, women in today’s society and how we combat self-conflict - remember guys “everyBODY is differ
This trailer introduces you to the hosts of this podcast, Kristina and Jessica! We share a little bit about ourselves, snippets of our backgrounds and friendship, and the podcast itself. We also touch on the topic of friendship and it's values
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