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That Healing Feeling

Torzi Robinson

That Healing Feeling

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
That Healing Feeling

Torzi Robinson

That Healing Feeling

Episodes
That Healing Feeling

Torzi Robinson

That Healing Feeling

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of That Healing Feeling

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It was great to have a conversation with Chelsea for the final episode of season 3!Chelsea has been incredibly strong through a challenging period of recovery from her eating disorder and fitness addiction. Throughout this episode we explore he
It was such a joy to be able to speak with one of my running inspirations, Nick Butter, on the podcast today!I have been following Nick since his running the world challenge: in which he ran a marathon in every country (196) in the world over a
This week on the podcast it was really lovely to have a chat with my friend Josh, who is currently my personal trainer and helping me work towards some of my own fitness goals!This conversation centres around Josh’s fitness journey, from his lo
It was so great to have a conversation with Ben West this week on the podcast, where we talk all things mental health! After tragically losing his younger brother to suicide, Ben began campaign for increasing awareness, promoting positive chang
I had such a fabulous conversation with the lovely Livy, a fellow yoga teacher, for this podcast episode! Livy and I’s respective yoga journeys have been aligned in various ways, such as; discovering the power of yoga as a form of movement to e
It was so amazing to have a chat with the lovely Flora about a range of topics that are close to both our hearts.We begin the episode by discussing Flora's journey as a runner, specifically addressing her recent achievement in her 5km time tria
It was a delight to speak to my friend Annie all about her journey towards becoming a marathon runner, as well as her exciting upcoming training for a career in the army. A HUGE CONGRATS to Annie who completed her second marathon in 3 hours 49
It was a delight to speak to my friend Annie all about her journey towards becoming a marathon runner, as well as her exciting upcoming training for a career in the army. A HUGE CONGRATS to Annie who completed her second marathon in 3 hours 49
I really enjoyed speaking to fellow Edinburgh student and Bound Fitness instructor Sophie for this episode of the podcast. Sophie has been personally challenged through her experiences with anxiety disorder and obsessive compulsive disorder, an
I really enjoyed speaking to fellow Edinburgh student and Bound Fitness instructor Sophie for this episode of the podcast. Sophie has been personally challenged through her experiences with anxiety disorder and obsessive compulsive disorder, an
It was so fantastic to speak to the lovely Mhairi MacLennan about her personal athletic experience, as well as discussing the petition she, Anna Gorden, and Kate Seary drew up, calling UK Athletics (UKA) to have a "zero-tolerance" approach to c
It was so fantastic to speak to the lovely Mhairi MacLennan about her personal athletic experience, as well as discussing the petition she, Anna Gorden, and Kate Seary drew up, calling UK Athletics (UKA) to have a "zero-tolerance" approach to c
It was fantastic to start season 3 with an author of one of my favourite books, the wonderful Mira Manek. I received her book, Prajna, as a Christmas present and read it all in about a day, which is a testament to how enlightening her words are
It was fantastic to start season 3 with an author of one of my favourite books, the wonderful Mira Manek. I received her book, Prajna, as a Christmas present and read it all in about a day, which is a testament to how enlightening her words are
I am finishing season 2 by speaking to my two lovely sisters Becky and Tash, where we take the opportunity to reflect upon the challenges of 2020 and look forward to 2021 with positivity. We all had a big year of firsts despite the pandemic! Be
I am finishing season 2 by speaking to my two lovely sisters Becky and Tash, where we take the opportunity to reflect upon the challenges of 2020 and look forward to 2021 with positivity. We all had a big year of firsts despite the pandemic! Be
I absolutely loved speaking to the amazing Grace Kingswell this week on the podcast. Grace is a nutritional therapist who focuses on root cause medicine, and throughout this episode we discuss the potential that food has to heal but also hinder
I absolutely loved speaking to the amazing Grace Kingswell this week on the podcast. Grace is a nutritional therapist who focuses on root cause medicine, and throughout this episode we discuss the potential that food has to heal but also hinder
I loved talking to my lovely friend Katie this week all about working through long-term chronic injury, and maintaining a positive mentality and commitment throughout. Katie had a very sporty childhood, and this carried on throughout school and
I loved talking to my lovely friend Katie this week all about working through long-term chronic injury, and maintaining a positive mentality and commitment throughout. Katie had a very sporty childhood, and this carried on throughout school and
It was amazing to speak to the lovely Sophie Dear (all the way from Bali!) about the healing power of yoga and how it can help us build balance in our lives. Before beginning her yoga journey, Sophie worked in TV as an assistant director, which
It was amazing to speak to the lovely Sophie Dear (all the way from Bali!) about the healing power of yoga and how it can help us build balance in our lives. Before beginning her yoga journey, Sophie worked in TV as an assistant director, which
I sat down with my amazing flatmate Issi this week to have a really positive conversation all about her journey with ADHD and mental health. We being the episode by discussing how having ADHD has affected Issi's life in both positive and negati
I sat down with my amazing flatmate Issi this week to have a really positive conversation all about her journey with ADHD and mental health. We being the episode by discussing how having ADHD has affected Issi's life in both positive and negati
I loved speaking to Anna and Kuda this week on the podcast, where we discussed all things Bound Fitness! We begin the episode by speaking about what inspired the creation of Bound Fitness, and how fitness plays a central part in both Anna and K
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