For our final episode, we chat to neuroscientist, Dr Sara McKay, based in Sydney, author of 'A Woman's Brain' and hear how menopause, along with other transitions, impacts on those assigned female at birth, in terms of their cognitive state and

On Board with Perimenopause

Oct 19th, 2021 31m 55s

In celebration of World Menopause Day, we chat to Sam Simister, a Board Executive at Innocent drinks and co-founder of Gen-M, an amazing platform that signposts people impacted by menopause to the best available resources and specialists in the

Nutrition, Mental Health and Menopause

Oct 12th, 2021 29m 27s

Nutrition as a Menopause Power Tool to boost sleep, stress and moodIn this episode, we catch up with Emma Bardwell, Over The Bloody Moon's Nutrition Advisor, menopause nutritionist and co-author of The Perimenopause Solution, focusing on mental

Fear, The Loudest Guest

Oct 5th, 2021 31m 29s

In this episode we travel to Melbourne, Australia to meet Dr Amy Silver, psychologist talking about her book, The Loudest Guest which explores how to change and control our relationship with fear. We hear from many women in our community about

Demystifying Menopause

Sep 28th, 2021 30m 12s

In this episode, we join Maisie Hill, hormone health specialist and author of best selling books, Period Power and Perimenopause Power.Maisie is a walking, talking encyclopedia when it comes to hormones, and we loved chatting to her, exploring

Deepening Connections in Menopause

Sep 21st, 2021 27m 20s

Following last week's episode, on Intimate Self-Care where we explored libido changes, we thought it a great follow-on to then chat with Susan Quilliam. Susan is an experienced psychotherapist and relationship coach, and author of seven books i

Intimate Self-Care & Menopause

Sep 14th, 2021 37m 55s

Intimate Self-Care and MenopauseIn this episode, we chat to Dr Angela Sharma and Dr Angela Wright, co-founders of virtual Spiced Pear Health Clinic who are advanced menopause specialists and clinical sexologists to learn more about common issue

Pelvic Health & Menopause

Sep 7th, 2021 31m 42s

In this episode, we chat to Jane Simpson, Over The Bloody Moon's Continence Advisor and specialist at The London Rooms, as well as author of international best seller, "The Pelvic Health Bible".We learn what good pelvic health is and why this r

Sleep and Menopause

Aug 31st, 2021 30m 5s

Are you tired of feeling tired?Do you find it hard to get off to sleep, or wake up throughout the night? Maybe you're an early riser?In this episode, we chat to Kathryn Pinkham, OTBM Insomnia Advisor, and founder of The Insomnia Clinic to learn

Self-Love = Happiness

May 26th, 2021 32m 9s

In this episode, we talk to the inspiring Katie Phillips, founder of The School of Self Love. Katie shares honestly her ups and downs of life. We hear about the tragic loss of her mother to suicide and the impact that had on her learned behavio

Riding The Waves

May 19th, 2021 31m 48s

In this episode, we listen to Rebecca Hill, our Executive Coach Advisor, experienced exec coach, founder of Wise Sherpa and soon-to-be author, share her insights on thriving through transitions in the workplace, with tips on how to surf the wav

Disability - The Invisible Menopause

May 12th, 2021 31m 30s

Series 1, Episode 6: May 12th – Disability, The Invisible MenopauseIn this episode, we hear Alison Lapper’s account of menopause, living with phocomelia, a disability that means she has no arm limbs and shortened leg limbs. Alison has had her f

Slam Bam Surgical Menopause

May 5th, 2021 30m 29s

In this episode, we listen to Nicole, founder of The Surmeno Connection share her tale of discovering ovarian cancer in her 20's, coming to terms with the possibility of not having children and being thrown into surgical menopause, all within a

When Hormones Collide

Apr 28th, 2021 28m 33s

In this brilliantly informative episode, we chat to Elaine Halligan, parenting coach and owner of The Parent Practice. Elaine shares her own difficulties of parenting a son who was called The Alphabet Kid and how professionals and society wrote

These are The Heydays

Apr 21st, 2021 35m 38s

In this heartfelt conversation, we hear from Diane Kenwood, ex-editor of Women's Weekly and founder of These are The Hey Days, share how she dealt with the sudden passing of her husband who at the time, she was living separately from. We discus

Living Authentically

Apr 14th, 2021 36m 50s

In this frank and honest conversation, we chat with Tova Leigh - blogger, comedian and author of F*!ked at 40 - about her journey of living authentically, as she neared the big 4-0. We hear about Tova's trials and tribulations that accompanied

The Purposeful Life

Apr 7th, 2021 29m 50s

In our first episode of The Change Makers, we chat to Over The Bloody Moon's Health Coach Advisor, Kate Drummond - founder of The Purposeful Life. Kate shares her personal story of her life's transitions - some unexpected and some she took into

Bonus

Thriving Through Change

Mar 20th, 2021 22m 46s

We've all learnt a thing or two about ourselves and how we deal with unexpected and prolonged change during the pandemic. Add perimenopause into the mix and no surprise, many of us feel like we are peddling fast to stay afloat. Ahead of The Cha

Trailer

Over The Bloody Moon presents The Change Makers

Mar 20th, 2021 2m 33s

It's the trailer!! We are delighted to launch our debut podcast, The Change Makers - the first podcast dedicated to perimenopause. We bring you tales and tools from leading experts in thriving through transitions and change. We want to show tha

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