Christian J. Evans
The Success Fitness PodcastEpisodes
Episodes of The Success Fitness Podcast
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Today on The Success Fitness Podcast, I'll answer why my views on personal training have changed. From my initial skepticism to experiencing firsthand the transformative power of personalized fitness plans, I have come to truly appreciate the
Today on The Success Fitness Podcast, we will find the 3 Benefits of Strength Training for Older Adults but before we do that, we 1st have to unpack the answers to these 3 questions. Listen to todays episode of The Success Fitness Podcast to d
Today on The Success Fitness Podcast, let's talk lower pack pain.When you have lower back pain, you want answers to these questionsHow can I relieve this pain? Why did this happen? and What can I do so it won’t happen again?In todays podca
231 | This Is How You Avoid Physical Decline Today on The Success Fitness Podcast we'll dive deep into the world of sarcopenia and how strength training can reverse its effectsIf you found inspiration here and would like to support, then s
This Is The Best Time To Workout For Weight Loss#TheSuccessFitnessPodcast #MoreWeight When do you like to workout, mornings or evenings?If you answered evenings, you may want to reconsider after listening to todays podcast, because I’ll sha
Unveiling the Truth: Investigating Hydrogen Water's Impact on Weight Loss - Interview with Greg the Hydrogen Man*Today on The Success Fitness Podcast, I interview with Greg the Hydrogen Man ( @UPRISING144K )*We dive deep into the captivati
In todays podcast we will talk about the steps you need to take if you are wanting to develop a regular exercise routine but are too worried about ‘gym-barrassment’, firstly know that you’re not alone.If you found inspiration here and would l
What’s The Thing Or Things You Love, That You Have To Get Rid Of To Grow In 2024?Could It Be Over Indulgent Foods, Intentionally Not Caring About Your Physical Health Or A Relationship You Have To Cut Off To Improve Your Mental Health???Tod
Today on The Success Fitness Podcast, Steve CarverBusiness and Product Development Director of JumpSport.com, shareshow trampolining exercises can help with the current mental health crisiswhat makes rebounding exercises more effective
If you found inspiration here and would like to support, then sign up to The Success Fitness Newsletter https://buff.ly/3RYCaCA Today on The Success Fitness Podcast, Jabari Nelson shares - how he lost 175lbs, not once, but twice!- how bei
If you found inspiration here and would like to support, then sign up to The Success Fitness Newsletter https://buff.ly/3RYCaCA Today on The Success Fitness Podcast, Dr. Kendra Mayes shares how she lost 94 pounds after going to the doctor a
Today on The Success Fitness Podcast, Joseph Marro ( @Happyandhealthy4you ) explains how his weight began to fall off when started to track his macros to finally lose 130 poundsIf you found inspiration here and would like to support, then sig
Brady Wix desires a better life by joining the military but he weighed over 300 poundsHe had to lose the weight or face living a miserable life with no purposeToday on The Success Fitness Podcast I talk to Brady Wix ( @wix78_ ) on how he lo
Today, on The Success Fitness Podcast, I chat with Summer Rose ( @VibeWithRedd_ )She shares why she lost over 200lbs naturally, and how she keeps it offIn addition we cover what she’s learned from her weight loss journey and how that lesson
Today on The Success Fitness Podcast I chat with Andrew Sprecher ( @sprecherandrew )We chat about how being bullied as a youth led to a downward spiral of depression, bing eating, and drug addiction, which resulted in him weighing in at 400 p
219 | This Book Helped Jalin Ford Lose 100 Pounds!Today on The Success Fitness Podcast, I interview Jalin Ford. Jalin will share how after weighing in at over 300 pounds, reading a book taught him the patiences needed to get over his "all o
218 | Geanna Neal Talks Using Food To Deal With Anxiety And Overcoming Hypothyroidism ~Today on The Success Fitness Podcast I chat with Geanna Neal. She shares how she wanted to improve the quality of her life because she felt she would
Today on The Success Fitness Podcast, I chat with Brandon Bullock who started his weight loss journey at over 475 pounds.Facing the fear of not being alive to see his children because of his weight, he was also diagnosed with diabetes. This l
Today on The Success Fitness Podcast, I’ll help answer the question of when’s the best time to drink your protein shake for weight loss and muscle growth. When to Drink Protein Shakes: Before or After Your Workout?If you found inspiration
Today, on The Success Fitness Podcast, I'll answer one of the most polarizing questions in weight loss, "Which protein is best for weight loss? Animal or Plant?"Plant Vs Animal Protein: Which Is Better For Building Muscle, Weight LossLis
Today on The Success Fitness Podcast, I’ll answer the question of “How Much Protein Can Your Body Absorb?”If you found inspiration here and would like to support, then sign up to The Success Fitness Newsletter How Much Protein Can Your B
Today on The Success Fitness Podcast I’ll share with you How To Decrease Your Body Fat With Protein and 10 Ways To Up Your Protein IntakeAre You Eating Enough Proteinf you found inspiration here and would like to support, then sign up to my
Today on The Success Fitness Podcast, I help answer two questions.What Is Protein and Why Is It So Important?If you found inspiration here and would like to support, then sign up to The Success Fitness Newsletter Does Too Much Protein Rea
Today on The Success Fitness Podcast I'll share with you 5 Reasons Why All Women Should Lift WeightsIf you found inspiration here and would like to support, then sign up to The Success Fitness Newsletter https://buff.ly/3RYCaCA 👏🏾Goi
Today's guest on The Success Fitness Podcast I interview Clare Gibson, Functional Nutritionist, And Co Founder Of Dayly She - Shares How To Improve Your Gut Health- What Is A Functional Nutritionist And What They Do?- What Is Daly And Who I
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