Well Now is an integrative health series that gets real about the difference between basic health and fully empowered, personal wellness. By creating a dialogue between traditional doctors, alternative therapists and real people telling their real stories, we want to give you access to a holistic understanding of healing and what it means to be well.
Lauren lost her left eye and hand in a tragic accident, but she didn’t lose herself. Hear her story of loss, recovery and realizing the true meaning of beauty.
In this bonus episode with fashion blogger and bestselling author Lauren Scruggs Kennedy, we hear her journey from a promising career in New York’s fashion industry to recovering from a disfiguring accident and discovering more about herse…
Do you know who you are, or just who others think you are? How getting to know yourself better can make you more resilient to all of life’s challenges.
Meet a Zen Buddhist scholar who turned to meditation when his sense of self was threatened by disease, a yogi whose practice has brought her deeper into a connection with herself, and a man with cystic fibrosis who says illness doesn’t need to def…
Nature: are you getting any? How the plant world can help heal those hard-to-reach, emotional places.
Meet a US military veteran who healed his PTSD with nature therapy, an environmental expert on how being outside can have profound benefits on our health and wellness, and an author on rethinking our relationship with the wild.
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Mossisnice reviewed this podcast on May 9th, 2018
"Informative, story-based, patient-led conversations about integrative approaches to health & personal wellness. "
bpbpodcast reviewed this podcast on Sep 1st, 2018
"I love this podcast and it's alternative look to our health."
Whatsonline604 reviewed this podcast on May 16th, 2018
"Well Now is a fantastic listen. Smart conversations (from both sides)."
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