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Well Now

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How do you look? (Beauty)
Lauren lost her left eye and hand in a tragic accident, but she didn’t lose herself. Hear her story of loss, recovery and realizing the true meaning of beauty. In this bonus episode with fashion blogger and bestselling author Lauren Scruggs Kennedy…
Who Do You Think You Are? (Sense of Self)
Do you know who you are, or just who others think you are? How getting to know yourself better can make you more resilient to all of life’s challenges. Meet a Zen Buddhist scholar who turned to meditation when his sense of self was threatened by di…
Down to Earth (Nature)
Nature: are you getting any? How the plant world can help heal those hard-to-reach, emotional places. Meet a US military veteran who healed his PTSD with nature therapy, an environmental expert on how being outside can have profound benefits on our…
When to Let It Go (Stress)
Are you holding on to past stress? How the effects of stress and trauma on the mind and body may be more than meets the eye. Meet an artist who broke her back and supported her healing with sound, a doctor who studies how stress affects the next ge…
A Life Well Lived (Purpose)
What are you here to do?  How finding out why you are here is the best gift you can give yourself -- and the world. Meet a psychologist whose journey through addiction led him to help others in need, a man who is healing his community through urban…
How You Eat Is Who You Are (Food)
What has your food done for you lately? Why your relationship with food and your gut matters to your health in ways we’re just beginning to understand. Meet a life coach who reveals her ‘secret’ eating disorder, and author whose panic attacks helpe…
Trust Your Instincts (Doctors)
Have you put your doctor on a pedestal? Why your health could depend on recognizing that doctors are people, too. We hear from a cancer doctor who learned the power of empathy after her own cancer diagnosis, a patient advocate, and a couple whose d…
Season Two Preview
For season two, we asked ourselves: how can we move beyond illness, and closer to wellness? To answer this, we went back to the basics of what ‘integrative health’ really means. In the next six episodes, we unpack the idea that your overall health …
What to Expect (Childbirth)
How Fiona, Saje Wellness Educator and Well Now Producer, chose to navigate her care options within a system that treats pregnancy, birth and parenthood as a medical concern first, and a life event second. For show notes, click here. Powered by Saje…
Are you on The Pill? (Antibiotics)
What's worse than UTIs? The negative side effects of antibiotics that aren't treating the root cause of the infection. Hear how one woman changed her approach to her health after learning about the role our hormones play, and the perspective of a s…
It Takes a Village (Cancer)
What has to come together to support true, lasting recovery from a cancer diagnosis? One woman shares what she has learned through conventional and alternative approaches. For show notes, click here. Powered by Saje Natural Wellness
What Are You Tired Of? (Chronic Fatigue)
How psychological is chronic fatigue and why are women more likely to be diagnosed with it? An MD and a patient weigh in on what it feels like, and who is getting treatment for it. For show notes, click here. Powered by Saje Natural Wellness
The Age of Happiness (Anxiety)
We are overworked, overstimulated, overexerted, and yet still think we’re underperforming. We hear a woman’s life-long experience with anxiety, and from an Integrative MD and a Researcher on remedies, treatments and acceptance. The conversation exp…
I Feel It In My Bones (Chronic Pain & Inflammation)
A revealing story about one woman’s lifetime of pain, and new advancements in the treatment options for chronic inflammation. A journalist and a stem cell researcher talk about the causes and outcomes of chronic inflammation. Listen to one woman’s …
Well Now - Show Promo
Well Now is a podcast featuring conversations with doctors, wellness experts, and healers of all kinds, that help you find your way from basic health to empowered personal wellness. Fuelled by a desire to help us all achieve health and wellness, We…
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Podcast Details
Started
Dec 22nd, 2017
Latest Episode
Jan 16th, 2019
Release Period
Weekly
No. of Episodes
15
Avg. Episode Length
32 minutes
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