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BioCurious

A weekly Health, Fitness and Alternative Health podcast
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Episodes of BioCurious

In this episode, you will learn about beauty, why looking good and feeling good cannot be separated, and how to best support your skin to look and feel your best. Gregory Landsman is a renowned beauty and wellness expert, tv host, and best-sell
In this episode, you will learn all about Shawn Wells’s new book, The ENERGY Formula. The ENERGY Formula is a guide meant to bring you towards a more passionate, energized, and vibrant life with author Shawn Wells, a biochemist, dietitian, spor
In this episode, you will learn all about peptides and how you can use them to improve your health and sleep, and where to start in terms of the different lifestyles, therapies, and supplements that exist. Dr. Neil Paulvin is an innovative phys
In this episode, you will learn about the science behind posture, how you can fix your posture, the importance of practicing eye exercises, and what movement looks like in early childhood. Annette Verpillot is the founder of Posturepro, a healt
In this episode, you will learn about why women’s biohacking is different, the female hormone cycle, how you might be working against yourself, dealing with stress, & how your diet is affecting you. Kristin is the host of the Wellpower Podcast
In this episode, you will learn about supporting your body through movement practice, movement and biohacks with transitioning, and why you should be more inclusive with your language. Jaden Jaymes is a self-made Health & Wellness Enthusiast an
In this episode, you will learn about the difference between the mind vs the brain and how to detox them, how you can train your brain to make better decisions, how our brains and bodies are programmed. Austin Perlmutter, M.D. is an internal me
In this episode, you will learn about Biostrap Labs, the importance of data integrity, how you can use data to optimize your health, and what to look out for in the field of biotech. Sameer Sontakey is the CEO and Co-Founder of Biostrap Labs an
In this episode, our guest Sean McCormick talks about his new project and the products and tools he uses to optimize his life. As the host of the Optimal Performance Podcast, he is well-versed in all things biohacking and has talked with hundre
In this episode, you will learn about increasing longevity, taking care of your skin, and optimizing sexual function. Amy Killen MD is an anti-aging and regenerative physician specializing in sexual optimization, aesthetics, and longevity medic
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This episode we talk about how we develop and interact with our nervous system along with insight on the polyvagal theory. Our guest today is Irene Lyon who helps people around the world to transform trauma to heal their body and mind. On this
This episode is all about better physical health with Dr. John Jaquish, the inventor of the X3 bar. Dr. Jaquish is a research professor at Rushmore University, speaks at scientific conferences all over the world, has been featured on many of th
In this episode, Kayla and special guest Dr. Glenn Livingston discuss the psychology behind binge eating and dive into healthy ways to combat addiction and build healthy habits. Dr. Glenn Livingston, is the former CEO of multimillionaire cons
This episode we dive into the wonderful world of microdosing with our favorite microdosing expert Boris Peysakhov. On this episode we discuss: 3:00 how microdosing helped Boris recover from depression 4:00 overview of plant medicines 5:1
In this episode, Kayla's intern Ryan Bernard, digital marking student introduces us to special guest, Kate Horsman. Kayla and Kate give insight in to eating habits, self-care practices and introduction to adaptogens.  Kate Horsman is a holistic
In this episode, the host Kayla Osterhof and special guests Tah and Cole Whitty, discuss leadership and survival in the midst of crisis such as COVID19, how trauma impacts your body and mind, how to navigate cultural shifts, like the BLM movem
THE BIOCURIOUS PODCAST – WADE LIGHTHEART In this episode, Kayla and special guest Wade Lightheart discuss how to build a healthy body from the inside out, focusing on healthy digestion, the gut and brain connection and optimizing metabolism.
In this doubleheader episode with “You Are Limitless” podcast, the hosts Kayla Osterhoff and Ani Manian, discuss interworking's of the mind, aspects that limit us from reaching full potential, how they overcame limitations and practical tools t
Welcome to an epic two-part episode with the incredible Dr. John Gray! You probably know John from his best selling book "Men are from Mars Women from Venus'' which is also the most well-known book on relationships. Since then he has written mo
Welcome to an epic two-part episode with the incredible Dr. John Gray! You probably know John from his best-selling book "Men are from Mars Women from Venus'' which is also the most well-known book on relationships. Since then he has written mo
In this episode, the host Kayla is joined by Shawn Wells, also known as the ingredientologist. Shawn is not only a brilliant biochemist, dietitian and formulator of supplements, but also one of Kayla’s dearest friends. On this episode they have
In this episode, host Kayla Osterhoff and special guest Dr. Paul Saladino discuss the benefits of the carnivore diet, plus the pros and cons of other popular diets. Dr. Saladino is the leading authority on carnivore and has used this diet to r
This episode is a crash course in all things ayahuasca with the director of the Ayahuasca Foundation, Carlos Tanner, who is also an Amazonian plant medicine expert and educator. In this episode we dive deep into the cultural and clinical backgr
Today's episode is all about optimizing glucose metabolism to achieve peak performance and boost longevity! Our guest Robby Barbaro is the author of the NY Times Best Seller, "Mastering Diabetes - The Revolutionary Method to Reverse Insulin Res
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