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Fantasyze with SPOD

Spod

Fantasyze with SPOD

A Health, Fitness and Nutrition podcast
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Fantasyze with SPOD

Spod

Fantasyze with SPOD

Episodes
Fantasyze with SPOD

Spod

Fantasyze with SPOD

A Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
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Episodes of Fantasyze

Mark All
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I was invited by Creative Sydney to present a speech about Fantasyze as a 'right brain marketing tool'. This is what I said.http://spod.com.au -- http://myspace.com/spod
So here it is, bam, in your face goddamn, this is a dope jam!! THE FINAL WORKOUT!!! YOU'VE BASICALLY DONE IT!!! Feel good? You SHOULD!!! What an awesome journey!!! As of this week, you can literally run five kms in one go! HALF AN HOUR OF S
WEEK 8! We're nearly there!!! Crazy! Send me your stories if you're still going through this, have you broken through the wall, are you feeling amazing, do you look mindblowing? I wanna hear! [email protected] dudes! This week the musi
WEEK 7! Gettting closer to the end! How are you feeling? You sticking with it? Don't give up now, that'd be a total bummer! So this week we finally have the fabled Spod + Chris & Myles of Palace of Fire synthadelic journey jam! We hung ou
Friend Island 3 - Rock vs Tronix! This workout you have a 25 minute run. Don't be afraid, you're the best and totally ready for it. Musically, this workout we feature Faux Pas, who is Tim Sheil from Melbournetown, and a music jamboree to boot
Well here's a special surprise! As it's workout 'b' of Friend Island, I thought i'd give the floor to the wonderful Tucker Bs! When I asked Hooty if he was down, he shot me in the neck with a dart gun and I found myself inside a monk. True s
Heya friend! Welcome to Week 6!!! Workout 1 of 3!! You're now a runner, past half way, making dreams become reality! This is serious now, no time for jokes. AGAIN, PLEASE NOTE: This week there is 3 seperate downloads, so i'll make 3 seperat
Workout 3 of Week 5! So if you're subscribed to the podcast via whatever method (itunes is easiest...) then go check it! Otherwise just right click & "download file / save as" the links to the right of here --->>>. It's more tracks with the F
Workout 2 of Week 5 up now, so if you're subscribed to the podcast via whatever method (itunes is easiest...) then go check it! Otherwise just right click & "download file / save as" the links to the right of here --->>>. It's more tracks wit
HELLOO!!! Welcome to Week 5! You doing the workouts, or just chilling to the rad jams? Either way, congrats for making it thus far! PLEASE NOTE: This week there is 3 seperate downloads, so i'll make 3 seperate posts for them, with workout 2
Hey ho! So it's kinda like nearly half way! What a trip! Have you been doing the workouts? If so, drop me a line @ [email protected], i'd love to hear about it! So this week was to be special guests, but due to circumstances such as th
Hey fantasyzers!!! Congrats for making it to week 3, and thank you for making us the number one HEATH podcast on itunes!! We're even destroying Oprah! Amazing!!! Fantasyze is now starting to happen for real! I'm feeling really good, even tho
Fantasyze with SPOD: Week 2 feat. Richard In Your Mind from SPOD on Vimeo.http://spod.com.au -- http://myspace.com/spod
Congratulations to making it to Week 2 of Fantasyze!!! Where exersize and fantasy meet! Last week went super well and i'm pretty excited about getting into this weeks workout, as it's now got 90 second runs and 2 minute walks, but the most ex
WEEK ONE IS GOOOOO!!! *****CLICK HERE TO DOWNLOAD*****So you know the drill, 9 week workout, new workout each week, do each work out 3 times in that week, it's that simple!!! DOWNLOAD THE WORKOUT SCHEDULE BY CLICKING THE LINK TO THE RIGHT so
http://spod.com.au -- http://myspace.com/spod
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