Molly Mirhashem is the Digital Deputy Editor at Outside Magazine, and also authors a womens' running newsletter called The Kick. We chat with Molly about her evolving relationship with running, after a collegiate track career, who she feels ins

13 Abby Bales, founder of Reform Physical Therapy

Jan 10th, 2020 1h

Abby Bales is the founder of Reform Physical Therapy in NYC where she specializes in pelvic floor prehabilitation and rehabilitation. Abby is a lifelong athlete, marathoner, and a mother of two. She has a Doctorate in Physical Therapy from New

12 Hannah Fields on Eating Disorder Treatment

Jan 3rd, 2020 59m 46s

Hannah is an elite runner, running with the Oklahoma Track Club. Hannah is open about her struggle with an eating disorder and seeking treatment at Opal Food and Body Wisdom. In this episode we discuss her start in running and how she came to l

11 Megan Flanagan of Strong Runner Chicks

Dec 13th, 2019 46m 14s

Megan Flanagan is an avid Spartan and trail runner, personal trainer and founder of Strong Runner Chicks, an online community created to educate, empower and connect female runners, proving that there is no one-size-fits-all approach to being a

10 Alissa Kolarik on big goals, motherhood, and navigating social media

Nov 29th, 2019 48m 39s

Alissa Kolarik is a runner and mom of two. She recently ran a marathon PR of 3:05 in Berlin and is outspoken about body image in the sport. In this episode we discuss her running journey, her current relationship with running, navigating life a

9: Cara Harbstreet on Dismantling Diet Culture

Nov 22nd, 2019 52m 15s

Cara Harbstreet, MS RD LD is a Kansas City based Intuitive Eating Registered Dietitian and nationally-recognized food and nutrition expert. In 2016, Cara founded her private practice and began focusing on sports nutrition, intuitive eating, and

8: Dr. Nicola Rinaldi and the science of Hypothalamic Amenorrhea

Nov 15th, 2019 55m 46s

Nicola has a PhD in computational biology from MIT, is a mom of 3, and is the author of the book No Period Now What? A Guide to Regaining your cycles and improving your fertility. As you’ll hear on the show today, Nicola’s personal experience

Season 2 Intro & Mary Cain's Story

Nov 15th, 2019 10m 24s

We're back! Season 2 of the Lane 9 Project kicks off with a topic we couldn't possibly ignore, the way Mary Cain shared her experiences within the Nike Oregon Project. In case you missed it, click the link below. Heather pops in to share our t

7: BTS with Lane 9 Co-Founders

Feb 22nd, 2019 55m 16s

To wrap up Season 1 of the Lane 9 Project podcast, your co-founders Alexis Fairbanks and Heather Caplan are back to review the episodes, talk about some things in the (running) news, and share some behind-the-scenes (BTS) life updates. Quick l

6: JIllian Axelrod Body Positivity and Self-Acceptance

Feb 15th, 2019 1h 2m

Jillian Axelrod, student, writer, and activist, joins us to share her journey into body positivity and self-acceptance. Although Jillian may not identify primarily as a runner, she has a long, and at times tumultuous, history with running and e

5: Maria Randazzo, Ultra-runner and November Project Leader

Feb 8th, 2019 1h 13m

Maria Randazzo joins us to share her experience growing up as a female athlete, how athletics has shaped her into the strong, confident leader she is today, and what we can all do to make the running community more inclusive. Maria co-leads Nov

4: Mario Fraioli: What he learned from trying to "look the part"

Feb 1st, 2019 1h 2m

Mario Fraioli, author of the popular morning shakeout running newsletter, joins us to share his struggles with disordered eating as a young aspiring elite runner. He thought he needed to "look the part", but sacrificed his health trying to do

3: Hannah Meier MS RD: The stages of Hypothalamic Amenorrhea recovery

Jan 25th, 2019 42m 48s

Hannah Meier MS RD, dietitian and OG Lane 9 Project ambassador, joins us to talk about her journey through hypothalamic amenorrhea (HA) recovery. Hannah wrote about her 5 stages of HA recovery grief, and her personal story, as a dietitian with

2: Mary Johnson: Eating Disorder recovery and coaching Lift.Run.Perform

Jan 18th, 2019 1h

Mary Johnson, aka @itsamarython, first shared her eating disorder story on our Lane 9 Project blog last summer. Today, she expands on that story, chronicling the evolution of her confidence, health, and recovery through collegiate athletics and

1: Megan & David Roche: Some Work, All Play running and life philosophy

Jan 11th, 2019 1h 4m

Megan and David Roche are known for many things–as talented and accomplished runners, coaches, dog parents, and writers! Their latest book, "The Happy Runner" resonates across the spectrum of athletics, and athletes. We're honored to have them

Welcome to the Lane 9 Project Podcast!

Dec 29th, 2018 8m 24s

This is the Lane 9 Project podcast! Alexis and Heather, your hosts and Lane 9 Project co-founders, introduce the show, and give you a glimpse into what you can expect in Season 1. Our Season 1 guests include Megan and David Roche (of SWAP runn

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