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Practically Spiritual
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Practically Spiritual
Practically Spiritual
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Hello to another Mercury retrograde! Are you feeling it? Cuz we are!We have been feeling some serious heaviness lately and the depression emotions are real. We share how we’re feeling physically, mentally, and emotionally during this turbulent
Have you checked in with your manifestations lately? Like paused to see what you’ve attracted into your life? The better question is: Have you expressed gratitude and celebrated the manifestations you’ve received?This episode we talk about how
Existence is resistance. So much of our time in life is spent holding on to what no longer serves us! LET GO! It is time to let go. Easier said than done, of course, but we have each other, our spirit guides and angels, shadow work, and most im
Content Warning: Childhood Sexual AbuseLast episode, we started our discussion on shadow work and talked about it as a cornerstone practice within the spiritual journey. There is so much to unpack around this topic! So, this episode we take a
In our latest episodes, we talked about Taking Inventory and Taking Aligned Action. An important component to this equation of self work and manifestation is Shadow Work! This foundational practice boosts your spiritual journey to a new level
So you took inventory? You have some brief or specific things about your life that are working and not working, how you’re feeling mentally, physically, emotionally, and spiritually. Now what?Well, we need to take action! Or take *aligned* act
Have you checked in with yourself lately? Like, really checked in? This episode we “take inventory” of our past week and share what that process looks and feels like for us. It’s such a vital practice to move you more gracefully through your s
After a couple weeks of spiritual confusion we are finally feeling a little clarity. It’s time to give credit where credit is due! And that’s thanks to our spirit guides.This episode we discuss our most recent experiences with our spirit guide
In this episode, we expand on the feelings we were having last week. Our spiritual ascension started to feel like it came to a plateau. We have felt so much inconsistency and uncertainty lately!Along your spiritual path you’ll often come to a
Today’s episode is about the wonderfully messy experience that is spiritual ascension at times. Right now, it feels to us a little like a plateau…we’ve done some shadow work and introduced some spiritual practices but now what?Join us as we un
This week is extra special as we unpack Ty’s psychic reading she had with April Jay, a psychic medium, trained mental health therapist, and ancestral Shamanic healing practitioner. Join us as we dissect some of the psychic messages that April b
This week we dive into some of our favorite topics: talking to spirit guides, spiritual themes of the movie Arrival and navigating collective energy. And join us at the end of the episode for a guided grounding meditation led by Lex. Lex share
Have you checked in with yourself lately? How are you *actually* feeling? Join in a short two minute meditation to tune into yourself at the beginning of the episode before diving into this week’s spiritual experiences with Ty and Lex. We paus
We explore the difficulties and nuances in how language influences our experience as human beings. Our words are powerful and literally create our reality (i.e. manifestation) so being intentional in the way we speak to each other and ourselves
We share the ups and downs of our spiritual journey in the last week. Lex discusses manifestations she’s working on while using her Life Book planner as a tool to find clarity in what daily action can be taken. Ty shares her thoughts on releasi
We discuss the importance of embracing the mundane repetition of daily life and how there is magic and lessons to learn even in these seemingly dull moments. Having gratitude and grace whether life is moving fast or slow can transform how you e
Ep. 8: Mercury Retrograde, Shaking Off Energy, How We Perceive Ourselves, and The Gateway Experience
We unpack our time during Mercury Retrograde and how the shadows in our lives show up during this time. It can be difficult navigating these experiences with grace and sometimes shaking your body and just getting some sunshine can ease the turb
We reflect on what it means to have a life purpose and letting go of expectations by surrendering to the flow of the universe. It’s important to honor and value the low points of our existence so we can relish in the highs. Through practices li
Our very first SPIRITUAL UPDATE! In this episode join us as we evaluate where we are with our spirituality. Ty has a couple of epiphanies and both of us are able to coach each other through and identify our next steps in this beautiful journey.
We discuss our experiences with meditation, the resistance we often face, and the peace the practice has brought us. Lex also shares some important tips and tricks to getting started with your own practice. Resources: How Mindfulness, Medita
In this episode, we talk through our personal experiences with anxiety, how it affects our daily lives, and even share some of the ways in which we are able to manage it on a daily basis. Resources: Find a therapist near you!: https://www.ps
In this exciting introductory episode, we introduce ourselves and give you a sneak peek into our spiritual journeys and experiences. We skim the tops of our individual stories and discuss how we have reconnected through our awakening.Connect
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