Really, Life?
A weekly podcast
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Really, Life?
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Really, Life?
A weekly podcast
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Episodes of Really, Life?
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It all comes down to willingness, or being sick and tired, or acceptance, or honesty - and all of the above! Instagram reallylifepodcast Facebook Really, Life? Website https://www.reallylife20.comEmail [email protected] Favorite links
We really do teach people how to treat us. I never used to get that. When it was explained to me, I saw how true it was. People will take that extra inch, push that limit because they are human and well... its just what we can do- even if we
Self talk, the process, paying attention, (self honesty) and of course the WANT! With these things we can change so much! Changing others is not happening, and life will always happen so the only way to survive in peace is to change how we dea
Trying and not getting it right, or even failing does not make us failures. It means we may have to try again a few times, or adjust something - like our thinking - or it just means this particular thing is not for us. Self talk and getting
Each “event” in our life, (good or cruddy) we all process different as we are all different. Each “event” in our lives can change us, or at least change the way we process life as we go along. With time the brain adjusts to certain things,
“Look ...” “No, just listen.” Okay now do. Instagram reallylifepodcast Facebook Really, Life? Website https://www.reallylife20.comEmail [email protected] Favorite links: Alcoholics Anonymous https://www.aa.org Al-anon https://www.
Sorry for the delay. Dee’s body was being a pain in the ass!What’s your pet peeve? How do you handle them?Nancy’s analogy of dishes in the sink is hilarious!Please let us know what topic you would like to hear about. We love it when you all rea
Chit chat and shooting the shit about whatever comes up. Our favorite topic, everything and nothing! LOL Do you have a jimney cricket? Just don't let him feed you any bullshit! Helping others to feel better, noticed, cared for and offering ho
Never does forgiveness mean that what they did was ok, or that we ever want to see them again. It means you deserve the freedom from what they did and freedom from the shackles that hold us to it. We forgive our loved ones from things they may
Most of us have a higher power of our own understanding. Today we talk with Geri about hers. Favorite links: Alcoholics Anonymous https://www.aa.org Al-anon https://www.al-anon.orgNAMI https://www.nami.orgHelp Guide https://www.helpguide
Stuff happens in life, and usually when we least expect it. How we process it, is how well we will manage it. Plus, we don't know, what we don't know. We may handle something today totally different than we did yesterday. As we find our bes
Hi!! Nancy and Dee finish up on anger, and then chit chat about communicating with others. The link for the anger workbook is in the links section below. Communication comes in so many forms, created in as many ways as there are people, and
Anger! Dee was in the midst of anger during this episode. Perfect timing right? The process of dealing with anger and the situation can take moments to days. When we want to learn and handle it the right way is important. Not just for others b
Having boundaries and adhering to them is self care and love. Many people may not say it but they will respect you for having and protecting your boundaries. When we love and respect ourselves, it is easier for others to do the same for us.Jod
Sooooooo, I was triggered by this episode. When we are sharing with you all, I can get it out, keep the emotions low, and the impact small. Wanting to share the beginning and then the growth keeps me going but afterwards sometimes I feel the
Happiness, and happy memories boost us! The more we focus on what makes us happy, the better our choices, the way we treat others and ourselves! What we feed our brain is what grows! Happiness is a byproduct of right living. We each have ou
Nancy and Dee talk about Covid and the new norm, mental health, being an introvert, and oh my - I forget the rest. So masks, no mask, offending you, doing me. Do we want to go back into the world all the way? We liked life with COVID in some
Mental Health Awareness Month. Learn, understand and be kind! Just like any other illness supporting the cause, being informed and compassionate is the key to opening the door and throwing out the stigmas!! (stigma - a mark of disgrace assoc
A bit of information about the episode Learning about ourselves, Making amends, Seek the Higher Power, Live kindly, and better, Help Others. What is Nancy's and I's little secret? LOL Mental Health Awareness Month - Check out NAMI http://
OMGOODNESS!!! We are so sorry for the sound and background noise in this episode. Please forgive us and we struggle with new equipment!! TY!We discuss the first 5 steps of the infamous "12 Steps" Most see them as AA steps, or Al-Anon but many
Regret, Guilt, Living in the past…. if you don’t have a time machine, there is no sense in taking our hearts and brain to the past. It cannot do us any good. It is the today and moving forward. Living a better life, learning from the past.Our e
Website https://www.reallylife20.com Email [email protected] Sources: Amy Vigliotti Ph. D 3 Biggest Myth About Boundaries and why we need them. Psychology Today Links for episode: https://www.psychologytoday.com/us/blog/the-now/202012/
Personal boundaries are the limits and rules we set for ourselves within relationships. A person with healthy boundaries can say no to others when they want to, but they are also comfortable opeing themselves up to intimacy and close relations
Compromise is not about giving in, it's about caring enough about the relationship to change a little. Never compromising self or morals, just the things that we are able to change for the better of our love and the relationship. Mutual respect
A short one this week. Had a life change that put a kink in life! AND welllllll…. Here it is another day, a dollar short and few minutes late. LOL Blessings everyone!Website https://www.reallylife20.com Email [email protected] Favorit
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