In this latest episode of Talk Mom Emotions Podcast, I, your host, Shauna Jenkins, have a deep-dive conversation with a remarkable guest, Marina Yanay Triner, who happens to be a phenomenal Somatic coach. Throughout the talk, we shed light on t

Unveiling Hidden Grief: Episode 07 The Biggest Mom Emotion You Didn't Know You Had

Aug 9th, 2023 23m 50s

On this latest episode of the Talk Mom Emotions Podcast, I, Shauna Jenkins, embark on an intimate exploration of GRIEF - a profound mom emotion often coupled with feelings of sadness, overwhelm, guilt, and a lot more. I delve into the undeniabl

Mood, Medication & Motherhood: Episode 06 My Shock When I Felt the Sun for the First Time in 20 Years!

Aug 2nd, 2023 24m 50s

Welcome to the latest solo episode of the Talk Mom Emotions Podcast! I'm your host, Shauna Jenkins, and I'm beyond excited to dive into today's episode with you. Get ready to explore the captivating link between mood, medication, and motherhood

From Skeptic to Calm Mom: Episode 05 How Medication Transformed My Mood as a Mom

Jul 26th, 2023 26m 19s

Are you a mom stumbling over your mental health, contemplating whether medication might be the answer? On this raw and real solo episode of The Talk Mom Emotions Podcast, I, Shauna Jenkins, offer an inside glimpse into my battle against emotion

Finding Balance as a Mom: Episode 04 Liberating Yourself from the Superwoman Myth

Jul 15th, 2023 29m 38s

Discover the secrets to finding balance, reclaiming self-care, and embracing the joys of motherhood in this invigorating episode of the Talk Mom Emotions Podcast.Motherhood is a journey full of ups and downs. There are moments of pure joy, but

Closing the Gap: Episode 03 - How Moms can Manage Their Unmet Expectations to avoid anger, shame & burnout

Jul 8th, 2023 31m 4s

Are you a millennial struggling with unmet expectations in your relationships? Do you feel like you're constantly comparing yourself to others and coming up short? If so, you're not alone.In this episode of the Talk Mom Emotions podcast, we're

Breaking Anger's Cycle: Episode 02 - Cultivating Calm: A Mom's Guide to Daily Anger Release and Balance Using Somatic Practices

Jul 1st, 2023 25m 5s

Join us in this insightful episode of the Talk Mom Emotions Podcast where Host, Shauna Jenkins explores "Peaceful Discipline" with the book's acclaimed author, Sarah R. Moore. Delving into her motivation behind the book, Sarah shares how her up

Healing from Pandemic Trauma: Episode 01 Child Psychologist Naomi Holdt's Expert Guidance to Process Root Emotions

Jun 24th, 2023 36m 14s

Are you struggling with your mental health amidst a global pandemic? Dr. Naomi Holdt, a South African-based psychologist, shares insightful perspectives on ways to heal and cope with the ongoing impact of the COVID-19 pandemic on our mental wel

I'm failing myself as a Mom.

Nov 1st, 2022 11m 29s

Shauna and KC chat about their common Post-Partum Depression struggles, keeping up with house care and DEBUNKING the term Self-Care for Moms.KC Davis, author of Keeping House While Downing, is a licensed professional therapist and didn't know s

Stop being the Mom everybody else wants you to be.

Sep 15th, 2022 10m 38s

Renee Reina from The Mom Room Podcast, talks about why she does what she does. What started it all and trying to filter out the noise of comparison and judgment from other Moms or yourself.

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