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The Oil Dudes Podcast

Scott Stratton

The Oil Dudes Podcast

An Education, Health and Fitness podcast
Good podcast? Give it some love!
The Oil Dudes Podcast

Scott Stratton

The Oil Dudes Podcast

Episodes
The Oil Dudes Podcast

Scott Stratton

The Oil Dudes Podcast

An Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of The Oil Dudes Podcast

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Bruce R Ross is a successful executive, husband, father, neighbour, friend and now author, who has lived a thriving life despite dealing with depression for the past 45 years. Bruce joins me as a guest and shares some of the highlights of his n
Join Laura Stratton as she reads a sleepy time meditation to help ease you off into night, night time. This is shared from her Chaos To Calm Retreats for women.  Get comfy and see where this takes you...
How are you? How are you doing? In this episode of the Oil Dudes Podcast I share with you my answer to this question that we each pose to one another countless times a day.  My answer? I say "I'm living the dream". You'll have to listen to find
I have recorded an essay I wrote when I received my Second Degree Black Belt. In it, I share how martial arts have been a major part of my mental health recovery over the past couple of years. I highly recommend giving it a try.
New year and new name for the Podcast. The Oil Dudes Podcast is now Project Sheepdog. And my first guest is an old friend Darren Long of Delta Harbour Assets.  Have you ever been interested in owning physical gold and silver? I have and luckily
Welcome to part 2 of Quarantine Home Schooling tips and strategies for parents. Are you trying to work, run a business and home school your kids through the covid-19 quarantine? Are you looking for strategies to be better at it? Or is it stress
Welcome to part 1 of Quarantine Home Schooling tips and strategies for parents. Are you trying to work, run a business and home school your kids through the covid-19 quarantine? Are you looking for strategies to be better at it? Or is it stress
Gurdeep Ahluwalia is the host of Canada’s most watched regional morning show on CP24. He has been the host since 2016 and prior to that he was the on TSN on SportsCentre. What impresses me the most about Gurdeep is he is the type of person who
Brian Stemmle is a Canadian 4 time Olympic Alpine skier. He was a member of the Canadian Ski Team from 1984-1999. He’s also a broadcaster on CBC and Sportsnet covering downhill skiing. In 1989, Brian had one of the most spectacular crashed in p
This is a special episode dedicated to all the amazing first responders out there that are doing their best to keep us all safe. As I shared in a previous episode I have been diagnosed with PTSD and am working at recovering from it. I’ve been l
Sacred healer and wellness warrior Naty Howard takes over the Oil Dudes to share a Guided Journey to find your sacred garden. Find a comfy spot, lay down, close your eyes and let Naty take you to your sacred garden and see what you find there.
My guest this week is Naty Howard. Naty is a sacred healer and wellness warrior. She is the author of the upcoming book ‘Your Mighty Inner Healer’, a certified Anusara Yoga Teacher, Shamanic Practitioner, a certified QRA™ Practitioner, and a la
I originally started my podcast as a way to help my wife share her story about health and wellness. I had always kinda wanted to be a radio DJ so it seemed like a really good idea. Then it morphed and I started to interview other people about t
I've been experimenting with guided meditation lately and thought that it might be kinda fun to do one on the podcast.  It's been very beneficial for me, as I've been dealing with some personal mental health challenges.  Please leave me some co
Welcome to the Chaos to Calm Podcast. The Oil Dudes are giving up the mike and letting these 3 amazing women take over and share the vision they have created to empower women through a weekend retreat in the beautiful Kawartha’s of Ontario Cana
In this episode of the Oil Dudes Podcast I am joined by celebrity chef Ted Reader. This is an interview that I’ve been waiting to do for a while, as I’ve really enjoyed listening and following Ted and his delicious recipes for a long time. I he
In this episode of the Oil Dudes Podcast I am joined by Maddie and Kiki, the new Queens of the Bar-B-Que. Traditionally the domain of men, these 2 ladies have been showing that they can grill with the best of them. From traditional BBQ to innov
In Part 2 of our how to series, Lisa from the Oil Girls joins me to share with you the different ways that you can use and essential oil.    A little disclaimer for the legal side of things. First and foremost, we are not doctors or medical pra
Jo Alcorn joins the Oil Dudes Podcast and we get into where her love of design comes from, why she loves to use white and who her favourite HGTV contractor to work with is. Hint, it’s not me. With over 15 years experiences as a celebrity interi
Jaclyn Harper is an interior designer and Owner and Principal Stylist for Harper Designs. A design firm located in Burlington, Ontario. You may recognize her from shows like Morning Live, Morning Live First Edition, Tiny Talent Time and the Sho
Welcome to another episode of the Oil Dudes Podcast In-Betweener. Rebecca Gamble joins the Podcast and shares why he loves Abundance from Young Living Essential Oils.   If you want more information on the Oil Dudes, you can check us out on the
Many Hands doing Good. Named after 3 children and their Grandfather, who lost their lives in 2015 in a horrendous drunk driving collision, Many Hands Doing Good is a foundation that is doing great things to help children in the community who ha
Lisa Canning is a designer, interior stylist and lifestyle expert. She also happens to be a busy mom of seven kids and has expanded out into personal coaching for busy moms. A graduate of Ryerson University's acclaimed School of Fashion, Lisa b
Stephanie Rourke Jackson is a personal coach who believes in “inspiring people to connect with their identities and live an intentional life." Do you ever feel stuck? Have you ever wondered if there is more to this life than what you are doing
Thanks for listening to The Oil Dudes Podcast. Welcome to our bonus episodes of the Who, What, Where, Why, When and How of essential oils. These are going to be short informational bonus episodes. Hope you learn a little something. I did resear
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