Kate McDowell & Amanda Golightly
Limitless Health - Alternative Solutions for Women 40+
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Kate McDowell & Amanda Golightly
Limitless Health - Alternative Solutions for Women 40+Episodes
Kate McDowell & Amanda Golightly
Limitless Health - Alternative Solutions for Women 40+
Good podcast? Give it some love!
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Episodes of Limitless Health
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Welcome to another enlightening episode of "Limitless Health"! In this episode, we have the pleasure of welcoming Dr. Elizabeth Davidson, a holistic health expert specializing in functional medicine, brain health, and lifestyle consulting. Our
Welcome to the Limitless Health podcast, where we empower you to take control of your well-being and unlock your full potential. In today's episode, we have a special guest, the inspiring Tina Bajac, founder of Mommy's and Tummies Fitness. Tina
IntroductionIn today's episode, we have an exclusive interview with Dr. Jack Wolfson, a renowned cardiologist and best-selling author. Dr. Wolfson challenges traditional medical approaches and advocates for prevention, lifestyle changes, and en
Welcome to "Limitless Health," the podcast that explores the boundless potential of the human body and the keys to unlocking optimal well-being. In this special episode, we have an enlightening interview with Dr. Jack Kunkel, a remarkable indiv
IntroductionWelcome to "Limitless Health," the podcast that explores the boundless potential of the human body and the keys to unlocking optimal well-being. In this special episode, we have an enlightening interview with Dr. Jack Kunkel, a rema
In this episode, we have a special guest, Dr. Adam Solis, a chiropractor who is at the forefront of modern chiropractic care.Dr. Solis shares valuable insights on finding the right chiropractor for you, the impact of sedentary lifestyles, and t
We have the privilege of sitting down with Krista Hernandez, a dedicated wellness coach who has triumphed over chronic illness and now empowers other women to do the same.Krista shares her transformative journey, from the frustrations of seekin
Welcome to another enlightening episode of Limitless Health! In this episode, Kate and Amanda sit down with Sondra Rubin, a board-certified Ayurvedic practitioner from the National Ayurvedic Medical Association, to discuss the transformative po
In today’s episode, we dive into the transformative world of meditation with Anne Swanson, a dedicated meditation teacher and author of "Meditation for the Real World." Anne shares her personal journey from skepticism and chronic pain to discov
Welcome to another enlightening episode of "Limitless Health"! In this episode, hosts Amanda Golightly and Kate McDowell are joined by the inspirational Dr. Dolores Fazzino for an in-depth interview that delves into the often overlooked connect
Welcome to another episode of Limitless Health, in today's interview, our hosts, Amanda Golightly and Kate McDowell, sit down with special guest Jackie Senatore, an abundance and mindset coach with a wealth of experience in personal development
Welcome to another episode of Limitless Health, where we explore the boundless potential of the human body and mind! In this episode, hosts Amanda Golightly and Kate McDowell sit down with grief recovery specialist Tammy Adams for a thought-pro
In today's episode, our hosts, Amanda Golightly and Kate McDowell, sit down with special guest Erin Souza, CEO of EC Restorative, to discuss the impactful journey of dealing with breast implant illness (BII). Erin shares her personal experience
Welcome to Limitless Health, where we explore the boundaries of conventional medicine and the power of alternative health practices. In today's episode, hosts Amanda Golightly and Kate McDowell engage in a thought-provoking conversation with Sa
In today's episode, hosts Amanda Golightly and Kate McDowell interview Tracy Burkdoll, a family nurse practitioner who transitioned from working in a cardiac ICU to a holistic approach inspired by her pets. Tracy's personal health journey, the
Welcome to a special episode of the Limitless Health podcast, where hosts Amanda Golightly and Kate McDowell are joined by the insightful Tree Ryde from Burlington Hypnosis Center. In this thought-provoking interview focused on forgiveness, the
Welcome to another episode of Limitless Health! In this episode, we have a captivating interview with Alexia Georgousis, a naturopath and soul coach deeply connected to ancient wisdom, energy, and spirituality.The conversation delves into the c
In this episode, Amanda and Kate delve into the fascinating topic of mouth taping. They share their personal experiences with trying this holistic approach and discuss the benefits of nose breathing over mouth breathing. From improved sleep and
In this episode, hosts Amanda Golightly and Kate McDowell sit down for a captivating conversation with the inspiring Sunny Lamba, a certified life coach and meditation specialist.Sunny shares her transformative journey from leaving a jo
In this episode, Amanda and Kate discuss the challenges of sticking to a healthy eating plan during social gatherings. They address the pressure to please others and the desire to belong, while emphasizing the importance of making choic
Welcome to another episode of Limitless Health! In today's episode, titled "Travel Tips," your hosts Amanda Golightly and Kate McDowell will be sharing their insights on maintaining your health while on vacation. As avid travelers the
In this episode of "Limitless Health," hosts Amanda Golightly and Kate McDowell interview Natascha Steckel, a dream alchemy expert, author, and artist. Natascha shares her journey of how she got into dream alchemy and explains the proce
In this episode of Limitless Health, we had the pleasure of speaking with Sandy Edwards, a reflexologist who shared her incredible journey into the world of natural healing and the power of reflexology. Sandy shared how her own personal
Welcome back to another episode of "Limitless Health," the podcast that explores holistic and natural health solutions. Today, we have a special guest joining us on the show: Alyssa Siegel, a holistic nurse practitioner and a devoted mo
In this episode, Amanda and Kate discuss the factors contributing to the flu season and why people tend to get sick during this time of year. They explore how changes in daylight, reduced outdoor activity, and dietary choices can weaken
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