From Fitness First trainer to facility owner - find out what it really takes to hit your 5-year goal right on time. Kyl Raggio, powerlifter and bodybuilder extraordinaire, is the founder of KRP Performance. We chat getting ahead as a young tr

Martin Reader - Episode 30 - Rig Radio

Feb 7th, 2019 1h

An epic interview with our first ever olympic level athlete, Martin Reader, who represented Canada in beach volleyball at the 2012 games. With a passion for bringing out the phycological edge in others he goes deep on his journey of building me

Pat Lane - Episode 29 - Rig Radio

Oct 30th, 2018 58m 44s

Got to sit down with the legendary and now premiership winning NRL Strength and Conditioning coach of the Sydney Roosters - Pat Lane. We go deep in to what drives a winning culture including their mantra ‘Win or Dominate’ which well and truly d

Ben Lucas - Episode 28 - Rig Radio

Oct 22nd, 2018 58m 39s

Ex-Cronulla Shark player turned gym owner Ben Lucas had 3 successful Vision PT franchises that he sold to go all in on a concept of his own - Flow Athletic. Flow has grown rapidly now with 30 personal trainers and about 1,000 members and is tru

Mackenzie Baker - Episode 27 - Rig Radio

Oct 18th, 2018 1h 2m

It was a pleasure to sit down with one of my very own coaches, Mackenzie Baker as we chat details about what really counts when it comes to nutrition. Mac's instagaram has skyrocketed from a few hundred to over 25,000 in a little over a year

Luke Edgell - Episode 26 - Rig Radio

Jul 18th, 2018 56m 10s

Luke Edgell - speaker and athletic development coach is founder of Edge Performance and the Edge Performance Academy. A must listen for coaches looking at opening doors within athletic development. We delve in to finding the right mentor (Lach

David Welch - Episode 25 - Rig Radio

Jul 12th, 2018 55m 13s

A must listen for young trainers looking to make an impact. David Welch is founder of Level Up Continuing Education - a personal trainer education service that goes above and beyond anything else in the market. With over a decade of experience

Dr John Rusin - Episode 24 - Rig Radio

Jun 6th, 2018 1h 3m

Dr John Rusin has had such a large influence on myself and the way I operate my business so it was only fitting to have him on the show. There are so many nuggets of gold in this one from one of North America and the world's finest strength and

Luke Leaman - Episode 23 - Rig Radio

May 7th, 2018 1h 5m

Luke is the founder of Muscle Nerds has been on my hit list from before I even started the podcast. The man is a world of knowledge and we cover a wide range of topics from how to upgrade your work ethic to make sure your business is a success

Geoff Jowett - Episode 22 - Rig Radio

Apr 19th, 2018 1h 2m

Co-Founder of one of Australia's largest fitness franchises, Vision Personal Training, Geoff Jowett has seen some extreme highs and lows and some may see him as a controversial to say the least. He fills us in on all his mistakes made and doe

Mark Roper - Episode 21 - Rig Radio

Jan 30th, 2018 1h 1m

This week I sit down with London based strength coach, national presenter and functional nutrition consultant Mark Roper of Mark Roper Health. We chat about stress and sleep protocols for his executive clients, Mark's latest seminars on energy

James Brodie - Episode 20 - Rig Radio

Dec 7th, 2017 49m 1s

First episode back in a while and i'm glad it was with owner of JTRAIN Athletic Performance on Sydney's northern beaches - James Brodie. James has been head of S&C at the Manly Marlins for a number of years and helps athletes and general popula

Paul Meldrum - Episode 19 - Rig Radio

Sep 1st, 2017 1h

This week I interview Paul Meldrum - owner of DC Health and Performance. Paul has been coaching personal trainers for 10+ years (including previous hit guest Lachlan Wilmot) and provides a ton of strategies for how to succeed in the industry by

Kevin Toonen - Episode 18 - Rig Radio

Aug 3rd, 2017 1h 4m

In one of my favourite interviews so far I sit down with Kevin Toonen - founder of Strength Elite. This man served in the Australian military for 18 years and is currently on the board of the Tactical Strength and Conditioning Association. We

Josh Sparks - Episode 17 - Rig Radio

Jul 20th, 2017 1h 4m

This week on the show we have Josh Sparks - CEO and Founder of THRIVE restaurants. He takes us through his from the fashion industry to pursuing his passion in health and wellness. He went 'all in' and had to start the business while living on

Tommy Hewett - Episode 16 - Rig Radio

Jun 5th, 2017 1h 3m

This week I interview Tommy Hewett - physique and lifestyle coach extraordinaire and co host of the Under the Bar Podcast. This episodes major focus is all about STRESS. We go deep in to what goes on in your body when faced with it, outline ho

Tony Boutagy - Episode 15 - Rig Radio

May 23rd, 2017 1h 3m

Honoured to have a man who has been crucial for my development as a coach on the podcast today for Episode 15. Coach, lecturer and educator and one of the greatest minds in the fitness industry - Tony Boutagy of the Boutagy Fitness Institute.

Bec Chambers - Epsiode 14 - Rig Radio

Apr 27th, 2017 1h 1m

I sit down with writer and strength coach Bec Chambers from the Athletes Authority and we go deep discussing her personal battle to overcome an eating disorder (which had me fighting back tears at times). She fills us in on how complete vulnera

Kira Sutherland - Episode 13 - Rig Radio

Apr 7th, 2017 54m 45s

20 years of industry experience dealing with thousands of clients. Kira Sutherland of Uber Health is a sports nutritionist and naturopath who specializes in endurance athletes and works with a wide variety of clients. She definitely walks the w

Luke Tulloch - Episode 12 - Rig Radio

Mar 30th, 2017 1h 7m

Strength coach and nutrition expert with a background in neuroscience Luke Tulloch dubbed 'The Professor of Muscle' by Mens Health joins me for an enlightening conversation about all things muscle growth. Tune in to find out the best way to str

Lachlan Wilmot - Episode 11 - Rig Radio

Mar 16th, 2017 1h 2m

Great to have a yarn with Lachlan Wilmot, strength and conditioning coach at GWS Giants AFL Club and co-owner of Athletes Authority, Artarmon. He gives us his insight on his journey from Fitness First PT at age 17 to working with elite level at

Cato Rutherford - Episode 10 - Rig Radio

Mar 9th, 2017 1h 2m

This week I chat to Cato Rutherford owner of Lift Performance Centre in Sydney, lecturer at one of the worlds top education institutes for personal trainers the Poliquin Group and of course high performance athletic coach. We discuss the vision

Clint Hill - Episode 9 - Rig Radio

Jan 29th, 2017 55m 34s

Pleasure to have strength and conditioning powerhouse Clint Hill owner of @strengthdept stop by for a chat. The man deals with a ton of high level clients including world champs, olympians and the mighty Eastwood Rugby Club. We talk about how t

Dan Garner - Episode 8 - Rig Radio

Jan 16th, 2017 58m 8s

Kicking off this years podcast circuit with one of the worlds top nutrition coaches - Dan Garner. A man who deals with some of the worlds top athletes including Michael Bisping and others in the MLB, NHL, NFL and UFC. We chat all things nutriti

Dr Nick Papastamatis - Episode 7 - Rig Radio

Nov 23rd, 2016 55m 40s

This week I sit down with Dr Nick Papastamatis - the owner and head Chiro at Balance Health and Performance. A business that has seen rapid growth over the past few years and for a good reason. This guy knows his stuff. I get Nicks opinion on t