One of the most popular episodes in the podcast sphere, Joe Rogan talks to Matt about the science and importance of sleep. This is super helpful and interesting podcast. Hope you enjoy!Books by Matt Walker and Joe RoganWhy We Sleep: Unlocking t

Mother's Day Gifts Included! Special Episode from Gwyneth Paltrow x Blythe on Mother and Daughter

May 7th, 2018 1h

Perfect Gift Ideas for Mother's DayOther books and films with Gwyneth and BlytheGoop Clean BeautyI'll See You in My DreamsHello I Must Be GoingThe Last of the BellesWhat do GP and Blythe Danner talk about when they get together? In this persona

Dr. Rhonda Patrick - Health Hacks for Performance and Longevity (**Products Listed In Description**)

May 3rd, 2018 53m 22s

HERE’S THE WILD IDEARhonda’s Wild Idea: To combine her love of research and science into a podcast and site where she helps educate people about health and wellbeing practices.Rhonda's Past Product RecommendationsProbiotics: VSL#3 and Visbiome

Rethinking Clean, Going Beyond Your Diet with Annie Jackson and Allison Evans (Top Selling Clean Beauty Products Included)

Apr 30th, 2018 1h 47m

Credo Clean Beauty Store Products Top 10 Best SellersIndie Lee CoQ-10 TonerRMS Beauty - Lip2Cheek SmileRMS Beauty Un Cover-Up ConcealerTammy Fender Intensive Repair BalmKjaer Weis MascaraW3LL PEOPLE - Expressionist MascaraVapour Organic Beauty

Strength Training or Cardio Training What is Best for You?

Apr 22nd, 2018 21m 16s

Strength training vs. cardio! Which is most effective for fat loss, weight loss and overall health? The answer might surprise you! In this Car Smart episode, Chalene takes on your most frequently asked questions about strength training and card

How To Buy, Roast, Grind & Brew The Healthiest Cup Of Coffee You'll Ever Drink

Apr 22nd, 2018 1h 2m

Prepare to take the deepest dive you ever have into the art of preparing the perfect cup of coffee… …including optimizing criteria such as the caffeine content, the amount of healthy chlorogenic acid in the brew, the antioxidants, the effect on

Dr. Rhonda Patrick with Joe Rogan (With Products Mentioned in Podcast)

Mar 1st, 2018 3h 17m

Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.comDisclosure: This podcast is curated by our team of generous volunteers and contributors. If you

From Drug Addict to Whole30 Founder Melissa Hartwig (Products Mentioned Included)

Dec 13th, 2017 53m 25s

Disclosure: This podcast is purely run by our team of generous volunteers and contributors. If you click on the products below, we will receive a small commission, which we will inturn reinvest into the podcast to make it even better. Thank you

Holiday Fat Loss Tips, The Best Way To Lose Belly Fat, Does Ketosis Increase Metabolic Rate, Fasted Morning Walks & More!

Dec 8th, 2017 1h 10m

The Best Way To Lose Belly Fat, Does DIM Supplementation Help Fat Loss, Does Ketosis Increase Metabolic Rate, and What Kind Of Diet Works For APOE4? Ben Greenfield's Book: Beyond Training: Mastering Endurance, Health & LifeBen's Recommended P

Decoding Autoimmune Disease with Dr. Tom O'Bryan

Nov 28th, 2017 1h 12m

Dr. Tom O’Bryan is one of the leading experts in autoimmune disease. He uses specialized testing to see “the dashboard” of what is going on in the body and uses protocols that help reverse or reduce the effects of these diseases. [Dr. O'Bryan

Gwyneth x Oprah: Power, Perception & Soul Purpose (Checkout Goop and Oprah books in description)

Nov 25th, 2017 1h 16m

For goop’s inaugural podcast, GP sat down with modern thought leader, Oprah. Their wide-ranging and honest conversation spans everything from Oprah’s favorite acting role, to the one life truth she knows for certain, to the pair’s perspective o

Sarah Wilson - I Quit Sugar • Living As A Nomad (Travel Products Included)

Nov 20th, 2017 1h

Books and Toxin Free Products Used by Sarah WilsonI Quit Sugar: Your Complete 8-Week Detox Program and CookbookThe I Quit Sugar Cookbook: 306 Recipes for a Clean, Healthy LifeSelf-CareMukti Organics - Organic / Vegan Botanique Shampoo)Magnesium

Don't Sugar Coat Your Diet - The Power Of Sugar + Finding Every Piece Of The Health Puzzle With Holistic Health Coach Jess Suchan

Nov 16th, 2017 1h 25m

It's that time of year again ALMOST30NATION. Booze, cookies, candy, holiday craziness in general ... the temptations ARE REAL. That's why we brought in JESSICA SUCHAN, LA Holistic Nutritionist + Health Coach, to save us (and our booty's) from f

Can You Reverse Cognitive Decline? House Call with Dr. Hyman

Nov 11th, 2017 35m 8s

For so long we believed that the brain is unchangeable and even worse, we thought that once we started to experience cognitive decline, it was all downhill from there.We now know this is not true.My friend and scientist Dr. Dale Bredesen is at

Why Weight Training Counts As Cardio with Ben Greenfield

Nov 9th, 2017 1h 11m

Ben Greenfield's Book: Beyond Training: Mastering Endurance, Health & LifeBen's Recommended Products from the PodcastOrganic Superfood Powder- Organifi Green Juice Superfood SupplementValkee Human ChargerOnnit Alpha Brain: Clinically Studied No

The Sakara Life Founders Share The Secret To Looking Good, Feeling Great & Building A Mission-Driven Company

Nov 6th, 2017 1h 8m

Saraka Life Popular ProductsSakara Beauty ChocolatesSakara Beauty + Detox Water drops w/ minerals, chlorophyll & rosewaterSakara Dark Chocolate Superfood Granola with Brazil Nuts and AshwagandhaSakara Life co-founders (and mbg class instructors

Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

1 Nov 2nd, 2017 2h 2m

This episode is a round 2 episode with none other than Dr. Satchin Panda of the Salk Institute! While discussion with Dr. Panda invariably leads to eating behaviors, his deep background in circadian biology always tends to lend new and insight

Keto and PCOS with Leanne Vogel (Links to Products In Description)

Oct 31st, 2017 42m 50s

Interview with Rainelle Krause, chatting about all things PCOS including how she used keto to overcome PCOS, weight gain related to PCOS, her experience with carb ups, and so much more.Partners and Mentions*The Keto Diet: The Complete Guide to

Tim Ferriss: Halfway Through Life, What Really Matters?

Oct 27th, 2017 1h 22m

This week, we’re bringing you Tim Ferriss like you’ve never heard him.Ferris has been a man on a mission, driven to deconstruct mastery and excellence, then share what he’s learned. It began with his own relentless experimentation and documenta

Food is Information: An Interview with Dr. Christiane Northrup with Dr. Hyman (Books Linked in Description)

Oct 26th, 2017 1h 11m

The theory that all calories have the same impact on your weight and metabolism remains one of the most persistent nutrition myths that keep us fat and sick. I was really lucky to have Dr. Christiane Northrup join the Fat Summit and share her e

Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile, with Ben Greenfield

Oct 24th, 2017 1h 6m

I thought I really knew everything there was to know about estrogen exposure until I read the new book written by Anthony Jay, today's podcast guest and the author of Estrogeneration: How Estrogenics Are Making You Fat, Sick, and InfertileBen G

Exercises Women Shouldn't Do, How to Determine if you are Exercising Too Much, Favorite Pre-Workout Routines & MORE

Oct 22nd, 2017 1h 1m

Plant-Based vs. Ketosis_ Diet Wars With Cardiologist Joel Kahn, MD

Oct 19th, 2017 2h 22m

To help divine the line between truth and fiction, Joel Kahn, MD joins the podcast for his third appearance.Dr. Kahn is an Interpreventional Cardiologist, Clinical Professor of Medicine at Wayne State University School of Medicine, Founder of t

Age Reversing Via The Gut, The Ultimate Anti-Anxiety Pill, Customized Probiotics & More With Billionaire Entrepreneur & Viome Founder Naveen Jain

Oct 15th, 2017 1h 13m

Ben Greenfield's Book: Beyond Training: Mastering Endurance, Health & LifeBen's Recommended Products in the PodcastOrganic Superfood Powder- Organifi Green Juice Superfood SupplementValkee Human ChargerOnnit Alpha Brain: Clinically Studied Noot

Dr. Rhonda Patrick on Life Extension, Performance, and Much More

Oct 13th, 2017 1h 19m

My guest this episode is Rhonda Perciavalle Patrick, Ph.D., who works with Dr. Bruce Ames, the 23rd most-cited scientist across ALL fields between 1973 and 1984 (!).Dr. Patrick also conducts clinical trials, performed aging research at Salk Ins