Ebony Fleming
Thrive Like a Mother PodcastEpisodes
Episodes of Thrive Like a Mother Podcast
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I'm in a season and have been in one for a while now where I am expanding mentally, physically and emotionally. For the second half of 2023, I grew my 3rd little life within my belly and he was born on February 27th. During this season I had a
Y'all I recorded this about a week ago as I realized we were getting closer and closer to June. The halfway point of the year, of 2023 already. My usual mindset for being halfway through the year was let's get it, we made it through 6 months an
Happy Season Finale of the Thrive Like a Mother podcast loves!! I'm so eternally grateful for each and every one of you who has listened in and supported me in this first season. I'm so excited for the things I have in store for you in season 2
I believe in myself, my talents, and my abilities. I walk in His purpose for me. It can be easy to have doubt in yourself when it's a hard season. I hope today's affirmation is a continual reminder for you to keep walking in the purpose He has
My mission for this podcast and community is to create safe spaces. Safe spaces for us to learn, grow and thrive together. To be real y'all money scares me! Out of all the areas of adulting, finances is ones of those areas that I feel the most
What's your focus going towards this week? What we focus on matters y'all. So if you're focused only on the amount of tasks that you have on your to-do list, then you might find yourself in a bit of burnout. This week let's focus on peace and w
In our lives, failure is inevitable. There are going to be times when it may seem like so big of a failure that it stops you in your tracks. And to be honest, sometimes we do need to pause. But what about those situations when we can choose to
I grow more patient and understanding of others by forgiving myself. Forgiveness of self is easier said than done though, right?I hope this week's affirmation is one that will carry you through this week. I know how easy it can be to slip into
I grow more patient and understanding of others by forgiving myself. Forgiveness of self is easier said than done though, right?I hope this week's affirmation is one that will carry you through this week. I know how easy it can be to slip into
Episode 20… wow!! I am incredibly so grateful to each and every one of you who has listening in and continues to listen in. Today's episode is all about sharing that gratitude with you and getting back to my roots. The reason I started the Thri
I deserve to speak kindly to myself.It's a new month and for me that means reflecting on last month. Not only celebrating my wins, but also for reflection on things I want to improve this month. It can be really easy to slip into a pattern of b
Been feeling overwhelmed by the amount of tasks on your to-do list? Does even thinking about creating a list make you feel anxious?I get it! Because me too! Life can sometimes be a lot. Reaching for big dreams on top of day to day life can be d
Last month I celebrated my 31st birthday and I decided to celebrate by setting some powerful intentions. I have big dreams that scare me, but I'm choosing to continue planting the seeds that will not only help those dreams grow. And not only he
Going through a healing journey is hard.Pulling yourself out of a dark place is hard. I hope today's episode embraces you with love and support. I hope it gives you new insight on how it doesn't have to be so hard all the time when you prioriti
I am extraordinarily capable of achieving everything I dream of and more.Have you been blocking your blessings because you don't feel ready to walk in your purpose yet? Hi, it's me! And if it's you too, I got you love. We're not blocking any bl
Today's episode is one of those light a fire in your soul empowering you to let that fire roar louder than your fears. As the start of a new quarter starts you may be feeling like me a little nervous to step into the unknown. If you've got big
I am worthy right now, just as I am.Sometimes I look in the mirror and doubt if I am worthy of all the good things in my life. That seems silly right? But if you're like me, you know that it can be a difficult mindset to grow from. It can be di
You are what you eat, right? We've all heard that saying before. Except I didn't truly understand what it meant until I started paying attention to how the food I was eating was effecting my mood, energy & focus. You're going to wanna stick wit
My mind is free of resistance and open to all possibilities. Today's affirmation could not be more on time as I step into my entrepreneurship journey with both feet. Y'all I struggle a lot with feeling like I have to have it all figured out bef
Ever been enjoying your weekend and then… BAM! You're suddenly face to face with the Sunday Scaries? In today's episode I acknowledge that not only are the Sunday Scaries something I struggle with, but so many of us do. I talk about what could
Welcome to the first affirmation of the week; a new segment on the podcast. I'll drop one of these short and sweet episodes every Monday to get your mindset right before you start the week. Nothing about me is a mistake. Say it. Repeat it. Beli
This episode is a follow up to episode 6 where I chatted with y'all about the steps I took to be successful with a social media break I felt I needed. Today, I pick back up and share actions you can take now or after you complete your own socia
When I created the Thrive Like a Mother podcast, I wanted to create a safe space where we could discuss topics that we often shy away from because of our fear of judgement. Today's episode touches on one of those topics; grieving an unfulfilled
In today's episode I chat with y'all about the social media break I decided to take the week between Christmas and New Years. I share the emotions that I started to feel that prompted my need to take a break. I also share some of the research o
It's March 1st and so that means it's birthday month for a lot of March babies, me included. In today's episode, I share a short and sweet reframe and mindset shift for how we think about getting older as adults. There are some moments through
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