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Chelsea Tansey
Built, Not BornEpisodes
Chelsea Tansey
Built, Not Born
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Id love to hear from you! -chels Struggling through hardships and finding your true north is a quest we all embark on, but few share their stories with the raw honesty you'll hear today. I'm Chelsea Tansey, and I'm laying bare my soul, recounti
Id love to hear from you! -chels Have you ever found yourself shivering in an unexpected chill, only to be warmed by the glow of newfound wisdom? My latest adventure brought me this precise epiphany as I stood outside a Toronto consulate, fresh
Id love to hear from you! -chels Imagine you're at the crossroads of fitness and philosophy, where the sweat from your brow drips down to water the seeds of personal growth. That's where you'll find Sal and me, Chelsea Tansey, your guides on th
Id love to hear from you! -chels When was the last time you felt truly, unapologetically you? The kind of raw authenticity that sends shivers down your spine and lights a fire in your belly, that's what this episode is all about. Join me as I w
Id love to hear from you! -chels In this episode, we are talking about know WHEN and how to know when it is time to pump the breaks a bit. It is so common to have the stories engrained in us to be heavily productive, always be doing and go go g
Id love to hear from you! -chels Have you ever felt the ground shift beneath you as you embark on a transformative journey? That's exactly where I found myself, Chelsea Tansey, in the vibrant heart of Tulum, Mexico, as I faced the challenges of
Id love to hear from you! -chels Ever faced the mirror and realized the person staring back at you isn't quite who you thought they'd be? That moment of reckoning is where my latest chat with Dillon, a mindset and physique coach, begins. We wea
Id love to hear from you! -chels Ever felt like you're living a life that's just a little off-kilter from who you truly are? That's exactly where Brittany Roth and I found ourselves before we embarked on a quest to realign our health with our h
Id love to hear from you! -chels Embarking on a spiritual journey often feels like unraveling the layers of oneself, and that's exactly what we're unpacking together today. I, Chelsea Tansey, welcome you into my world where I peel back those la
Id love to hear from you! -chels I never expected that a simple run could turn into a joyous dance with life itself, but that's exactly what happened one unexpected afternoon. As I share my story, you'll see how such spontaneity can lead to pro
Id love to hear from you! -chels Have you ever considered the silent echoes of your past traumas and how they've etched deep marks on your physical self? Joined by my BFF and Gut/Hormone specialist Courtney Smith. Together, we open up about the
Id love to hear from you! -chels Discover the foundation of a life sculpted by dreams and defined by the boundaries we set. Welcome back to Built Not Born, with your host Chelsea Tansey, where we're peeling back the layers on what it means to s
Id love to hear from you! -chels Embark on a transformative journey with me, Chelsea Tansey, as we align the ebb and flow of our entrepreneurial lives with the innate cues of our bodies. This episode is a treasure trove of insights for women en
Id love to hear from you! -chels Ever found yourself turning a jittery caffeine rush into a whirlwind of productivity? That's exactly the kind of personal evolution I, Chelsea Tansy, discuss, kicking off a heartfelt dialogue about embracing lif
Id love to hear from you! -chels Have you ever felt like you're just going through the motions, your days blurring into a monotonous routine? I'm your host, Chelsea Tansy, and on this episode of Built Not Born, we're shaking things up and injec
Id love to hear from you! -chels I just returned from a whirlwind journey to Kelowna, a place of profound growth and introspection, and I'm bringing every ounce of that transformation right to your ears. Imagine the joy of not just designing a
Id love to hear from you! -chels Ever found yourself on an emotional rollercoaster, only to realize it's that time of the month? I'm Chelsea Tansy, and today we're stripping back the layers on the mysteries of the menstrual cycle. Opening up ab
Id love to hear from you! -chels Feeling swamped by the relentless tide of to-dos and resolutions, especially after the holiday frenzy? I've been there, too, feeling like I was drowning in my own business's demands. But what if I told you that
Id love to hear from you! -chels As I, Chelsea Tansey, unfurl the pages of my life's book, you're invited to a chapter where faith dances with joy under the wide-open sky of authenticity. Picture a world where morning sermons fuel the soul, and
Id love to hear from you! -chels Buckle up, as Chelsea Tansey and I pull back the curtain on our transformation from a past riddled with toxicity to a life that's a testament to sobriety and mutual respect. We're not shy about the elbow grease
Id love to hear from you! -chels Ever find yourself searching for that one word to set the tone for an entire year? Well, I, Chelsea Tansey, have landed on 'fun' for 2024, and let me tell you, it's not just a word—it's a revolution. Join me on
Id love to hear from you! -chels Chelsea Tansey talks about creating more sustainability long term. While journal prompts and new weekly planners can be fun - here is the work that is tangible and actually helpful in moving the needle forward w
Id love to hear from you! -chels Ever wonder why some friendships feel like they're anchored in bedrock, while others drift away like dandelion fluff on a breezy day? Join me, Chelsea Tansey, as we explore the intricate dance of building and su
Id love to hear from you! -chels Are you feeling the holiday jitters yet? We all know the joy of giving, but in the flurry of festivity, have you ever struggled with receiving? I recount my personal narrative of wrestling with these emotions, o
Id love to hear from you! -chels You know that gut-wrenching feeling of disappointment when you sprain your ankle just before a major business event? Yeah, I've been there. I've even dealt with the dreaded technical glitches we all fear - but I
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