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Wild Apothecary
Tarot ReflectionsEpisodes
Wild Apothecary
Tarot Reflections
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Episodes of Tarot Reflections
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When your workload doubles within the span of a couple of weeks, how do you keep your head above water? This week's episode tries something different. I document four days in a week-long period of intense, dizzying overwhelm. This wasn't my in
Do you understand the difference between equality and equity? I recently had to share my understanding of the concepts with my Community Development Class. It got me thinking of how we were raised during a time where equality was the goal, and
We all have the voice of self-doubt in the back of our minds. But how do you manage that self-doubt when you're in the middle of a crisis situations? On today's episode, I share the story of a time where I had to ignore any self-doubt I had in
As humans we evolve, grow, and change constantly. In 10 years, we won't be the same person we are today.But through change, we can outgrow parts of ourselves. Over time, we may find ourselves having to say goodbye to old ways of being, pieces o
Uh, what's happening? It's the Season 3 finale!We are ending this season of Tarot Reflections with an episode that matched its tone: all over the map, unpredictable, and poorly planned. But I'm sharing what I did in this past year that made pod
I've been exploring my gender identity with an open curiosity for the past few years. And that journey had often left me a little confused, and uncertain, and questioning a lot of my understandings of the world. But when I started to honour my
Do repeating thoughts leave you feeling full of anger, hurt, or revenge? How can you begin to heal and let go of these painful feelings? My brain loves rumination. But my body doesn't. So when I begin to spiral with memories of painful moments
Do you want to have your tarot cards read by me, on this podcast, for free? I've got my first ever 'Listener Readings' episode coming up. On this special episode, I'll be doing mental health tarot readings for your submitted questions. Up to fi
When children are free to be kids, it can remind us of how powerful their joy can be.How can you replicate that feeling of child-like joy in order to bring a sense of peace, happiness, and freedom in to your life? In today's episode, I share ho
Do you know where your feelings are coming from? Can you identify why you feel them?This is a week for connecting with our selves, connecting with our full identity, and breaking old patterns or stories. We have a heavy week of self-reflection
Pride month feels different this year.Existing as a Queer person hasn't always been easy over these past 365 days. There is an exponential rise in anti-trans and anti-queer hate. We're seeing more and more hate groups becoming visible and voca
Witchcraft can be a powerful part of mental health care.Magick and mental health are so intertwined, and I'm not sure anyone knows that better than Charlye and Macy from the Witch Bitch Amateur Hour. The three of us got together to chat about h
I used to think that journaling wasn't for me. And every time I would hear somebody talk about how journaling changed their life, I would roll my eyes. I had told myself the story that I was broken somehow because I couldn't feel this powerful
Are you spending enough time in the present?Being present is powerful. It allows you to develop a deeper understanding with your sense of self and connect with your emotions and thoughts. As we begin a fresh year on the Gregorian Calendar, now
I've been providing you messages from the Universe for 25 episodes now. But how did I get started with tarot reading?Today, I'm sharing how I became a mental health tarot reader. It was a slow journey to bring me to the point where I knew it wa
When we fall out of our routine, how can we get back on track?Establishing positive routines can play an important role in strengthening and maintaining your mental health. Falling out of routine is bound to happen now and then. But why does it
Mental illness, such as anxiety or depression, can cause you to lose trust in yourself. Without that trust we tend to fall out of alignment with our authentic selves, seek control through unhealthy patterns, and ignore our need for community ca
I'm breaking podcast rules with this episode but ya'll, we need to prioritize ourselves sometimes. But don't fear - the Virgo season New Moon Renewal Bonus Episode drops on SATURDAY. Resources to check out…Don't forget to sign up to receive you
Does perfectionism hold you back?Have you ever declared something a failure before it's even over? Or get in a panic over the thought of disobeying your personal and arbitrary deadlines? This has been the theme of my week, so I decided to give
What do you do with regret?Let's be honest, the idea of living without any regrets isn't exactly realistic. Regret can be an opportunity in our lives though. We can use regrets to learn, grow, and evolve in our role in the world.On this week's
How do you know when you’re ready? Ready to launch that business? Ready to start that new career? Ready to share your knowledge? How can you know when you’ve learned enough, and practiced enough, to bring your thing into the world? Reid Hoffman
Writing can be a powerful tool to strengthen your mental health and build mental resilience. It has the ability to provide space for us to process heavy emotions, release anxious energy, and allow us to enter a creative flow state filled with
Are you a safe ally?We all play a role as an ally -- or at least I really hope my listeners do. An ally is a person who acts with and for others in pursuit of ending oppression and creating equality. Lately, I've seen a lot of well-meaning alli
How can goals help to anchor us when our mental health is low?Goals that inspire and motivate you have the power to drastically change your life. When you're clear and connected with your goals, you can use them as a tool to strengthen and mai
Why is it important for us to feel our anger?There is a lot to feel angry about lately. And with the collective traumas we've all experienced over the last two years, we may find ourselves quicker to anger than before. Many of us have been taug
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