Anthea McCourtie
Action WomenEpisodes
Episodes of Action Women
Mark All
Search Episodes...
Anthea is joined by Anne Hellgren, a certified coach and relationship expert, as well as board member of Tavistock Relationships, and the host of the hit podcast The Love You Want.Anne joins Anthea to discuss her own experiences with domestic a
In her work as a transformational coach and nutritional therapist, Anthea specialises in helping women to gain more energy. But it's also vital to make sure that we keep that energy once we have it, and avoid energy drains that can sap the vita
Gina Miller is a renowned businesswoman, entrepreneur, politician and activist, best known for acting as the defender of our representative parliamentary democracy, having twice defeated the Conservative government in its unlawful attempts to b
Anthea talks about how we shrink ourselves metaphorically in our day to day lives - how it impacts us and what we can do to address this common phenomenon.KEY TAKEAWAYSFirst we need to answer the question: are we diminishing our achievements? W
Anthea is joined by Sakshi Chhabra Mittal, the founder and CEO of Foodhak, a revolutionary new food subscription delivery start-up where the emphasis is on healthy medicinal vegan meals.Sakshi talks to Anthea about how she took action to create
Anthea discusses the relationship between you and your potential coach, examining the question: just how coachable are you in the first place? As she explains, it isn't always enough to seek out a coach - there's also a level pf self-preparatio
This week, Anthea is joined by Confidence Cheerleader, Angela Poole, who dedicates her life to motivating others and encouraging them to step outside their comfort zone in order to take real action.Angela talks about how she attained this uniqu
As a nutritional therapist, Anthea works with many clients on making them feel as empowered as possible, so that they're best placed to take action when it matters, but with a universe of information out there, who is the best source? In this e
Andrea Simson is a renowned sex therapist, and joins Andrea this week to discuss this vital and prominent element of life - why we should not be afraid to discuss the subject more openly, the importance of self-exploration, and how living a ful
Anthea discusses the power we find when we not just make connections, but nurture them towards meaningful outcomes, and create life-changing, positive networks.KEY TAKEAWAYS When we have a hard time, we sometimes feel the urge to close ourselve
Renu Ballantine is the mastermind and culinary maestro behind Chef Renu B, a private chef service based in Surrey with Chef Ballantine at the forefront of the action and decision making.Renu joins Anthea this week to talk about the passion that
As we work towards the bigger goals, it's vital to keep that momentum up by celebrating the smaller, quicker wins along the way in order to raise motivation and keep us on track.KEY TAKEAWAYS We all need sources of mental energy in order to kee
Scarlett O'Connor is the founder of Scars 2 Strength, and armed with a champion mindset, NLP & Hypnotherapy in her tool bag, she provides professionals with the tools to get unstuck, increase their confidence and regain control of their lives.F
Part of taking action, is auditing our progress so far, and in this special episode, Anthea offers a practical guide on how to do so, how to ensure we're still on track for any outstanding goals, and how we can use the success we've had so far
Natalie Bailey is a Property Developer and Coach and Mentor as well as the creator of the Confidence Mastery podcast. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development
In this episode, Anthea talks about motivation: what happens when we lose it, how we can get it back as well as other ways to keep moving forward without it.KEY TAKEAWAYS We do many things every day that we aren’t motivated to do. We just need
This week, Anthea is joined by artist Emma Leone Palmer, one of the foremost creatives at the cutting edge of artistic endeavour and a fierce proponent of capturing intensity through creative expression.Emma joins the show to talk about her in
Anthea discusses discomfort - how it can impact our progress as we work towards our goals, and how the process of change begins with an internal conversation about accepting that change comes with stepping outside of our comfort zones.KEY TAKEA
Carol Urry is the founder of Warrior Mum Coaching, a specialist service designed to help women become alcohol free and thereby improve relationships, wellbeing and energy levels. Carol joins Anthea to talk about her amazing work, and why changi
Anthea discusses weight loss and its many approaches - everything from the way we should view confidence, and why we need to reframe the way we see the whole weight loss journey in order to make it work more effectively for us. KEY TAKEAWAYS S
Jess Roper is a two-time English Kickboxing Champion, 2nd degree blackbelt, hypnotherapist, and public speaker, who's been spending the past year talking to over 10,000 students in over 50 schools about her empowering message of how to dream bi
With everyone's finances being slightly squeezed by economic factors, it's always wise to make sure we're investing in the right places. In this episode, Anthea talks about the best ways in which we should be spending on self-development, and h
Sue Parker is a Female Lifestyle Entrepreneur, author, Business Tech Tools expert, and creator of the Freedom Project Podcast, designed to help empower and allow you to create the life of your dreams. Sue joins Anthea to talk about the ways in
Anthea discusses self sabotage, one of the most frustrating challenges we face when working towards our health goals. Anthea talks about how to identify this behaviour when it arises, and what we can do to overcome and surpass it in order to ke
Wendy Firmin-Price is a spiritual mentor, coach and personal and professional development practitioner, as well as the founder of HEART, a centre for equine assisted therapies and equine assisted coaching. Wendy joins Anthea to talk about her i
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us