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Lifelong

Heidi Kuimjian

Lifelong

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Lifelong

Heidi Kuimjian

Lifelong

Episodes
Lifelong

Heidi Kuimjian

Lifelong

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Lifelong

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This episode delves into the critical role of integrating the mind, body, and spirit connection in addressing and healing from environmental illnesses. It features a comprehensive discussion with Dr. McCann who combines her extensive medical ba
In episode 94 of the Lifelong Podcast, Heidi starts with sharing an exciting personal announcement.This episode features also  detailed insights into improving sleep quality. Tips shared encompass practices like managing light exposure, optimi
In this episode, Heidi invites a returning guest Andi Samperi, to discuss her journey from being a nurse and integrative health coach to pregnancy after experiencing a miscarriage. The conversation covers a range of topics, including the import
On this episode Heidi  discusses non-toxic living and longevity, focusing on children's health issues and the wave of misinformation regarding birth control. She highlights the epidemic levels of health issues in children, attributing them to c
BIO: Lauren Less' life changed when she was diagnosed with multiple food allergies at the age of 25. She now manages allergies to wheat, dairy, egg, sesame, maple, soy, buckwheat, and peanuts. This diagnosis led her to make significant changes
On this episode Heidi introduces what phthalates are, their implications on health, where they are found, alternatives, and ways to limit exposure. She also shares her personal results from the Million Marker testing, focusing on phthalates, BP
In this episode, Kelly Ryerson and Heidi discuss the latest updates in the world of glyphosate and pesticides. They delve into the continued use of glyphosate in pre-harvest desiccation, the challenges faced by regenerative agriculture, and the
Ella Davar is a world-renowned dietitian, TEDx speaker, founder of the Gut-Brain Method, and the author of "Cooking for High-Performers", a cookbook that has been featured on multiple cooking shows. In her signature program, Ella combines the l
In this episode, Heidi and Mishi delve into the complexities of toxic wellness culture, exploring its impacts and root causes. They reflect on their own journeys, highlighting the pitfalls of chasing external solutions and the importance of lis
In this episode, Heidi provides practical advice for healthy eating while dispelling myths about diet culture and emphasizing the importance of real, Whole Foods. Heidi also shares advice on how to save money on groceries. She emphasizes the im
BIO: Founder of The Grounded Athlete LLC | Creator of GAIA Grounding Sandals | Author of soon to be released Earth & Water BookIn this episode, Heidi and Rob discuss the concept of grounding, its origins, and its various health benefits. R
This solo episode delves into the often-overlooked topic of men's health, specifically focusing on fertility and testosterone.Heidi delves into how  environmental factors and lifestyle choices impact male fertility and she shares natural ways t
Heidi shares her personal experience with respiratory health, she discusses her favorite herbal remedies, including mullion, reishi, thyme, propolis and the benefits of each herb. She also touches on the importance of evaluating the home enviro
On this episode Heidi opens up about her personal journey an shares her personal experiences and strategies for managing mental health. She discusses various holistic approaches, lifestyle changes, and therapies that have helped her overcome an
On this episode,Heidi dives into her personal journey with acne over the past nine years and the importance of healing internally and finding the root cause.Heidi emphasizes the psychological effects of intense acne, and address the correlation
On this episode Heidi dives into the complex world of parasites, discussing their prevalence, misconceptions, and health impact.Highlights:What Are Parasites?Factors Contributing to Increased Parasite PrevalenceHow Parasites are Contracte
The episode covers the nuanced landscape of sugar, from its various forms to the controversies surrounding different sweeteners, providing insights into health implications and advocating for informed choices in sweetener selection.Highlight
In Episode 78 of the Lifelong Podcast, host Heidi O'Brien delves into her personal experiences with unconventional or "woo woo" therapies aimed at wellness, non-toxic living, and longevity. Heidi's candidness and personal experiences offer list
#77 On this episode Heidi dives into her predictions for wellness trends in 2024.Highlights:Circadian Lighting: Aligning indoor lighting with our body's natural rhythms for improved sleep and health.Strength Training for Women: Growing pop
#76 On this episode Heidi, addresses the current buzz and curiosity around coffee enemas within the wellness community. She talks all about its  benefits and the importance of safe practices before undertaking coffee enemas.Highlights:Add
#75 Heidi delves into creating a non-toxic kitchen, highlighting product recommendations and red flags for safer living. She emphasizes starting small with impactful changes to reduce exposure to harmful toxins in everyday kitchenware.Highli
#74 On this episode Dr. Scott Noorda shares his journey from neuroscience to family medicine, transitioning to a focus on functional medicine and neuroprotective strategies. He delves into a comprehensive approach to brain health,  emphasizing
#74 Heidi sheds light on the alarming decline in fertility rates and the role toxins play in this crisis. It encourages listeners to become informed and have open conversations to address this issue.Heidi discusses the impact of toxins on ferti
On this episode Heidi discusses shares her takeaways and observations from her honeymoon in Spain. She highlights the importance of slowing down, being present, and finding and nurturing community. She also dives into the topic of Appeal, a co
#70 Robert Lufkin MD is a Medical School Professor who has served at both UCLA and USC Schools of Medicine.In addition to being a practicing physician, he is author of over 200 peer reviewed scientific papers and 14 books that are available in
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